Homemade burgers are so easy to make and taste fabulous when you can add your own herbs and spices too...
| 500g | Beef mince (the best quality that you can buy and ideally organic) |
| 1 | Medium onion, finely chopped |
| 1 | Handful of breadcrumbs or gluten free oats |
| 1 | Lightly whisked free range organic egg (optional) |
| ½ tsp | Freshly ground Steenbergs black pepper |
| ½ tsp | Good sea salt |
| Pinch | Ground cumin (ideally Steenbergs) |
| Pinch | Cayenne pepper (ideally Steenbergs) |
| Soft cheese, A creamy blue cheese like Yorkshire Blue or Stilton |
Superfoods are a collection of grains, pulses, vegetables and seeds that are healthier options and have a lower glycemic index...
Spice up your potato chips with Niki's Korean Spice Blend
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