Ingredients

1 tbsp

organic honey

1 tbsp

organic agave syrup or date syrup

1-2 tsp

Steenbergs organic vanilla extract

100g

flaked almonds

50g

organic sunflower seeds

50g

organic pumpkin seeds

30g

organic dessicated coconut

2 tbsp

raw chia seeds

Handful of dried barberries, goji berries or raisins or dried cranberries (all available from Steenbergs)

Although some are restricted to not consuming grains, breakfast should not be a meal that requires thought (it is too early for that!). This muesli is far more delicious than normal mueslis and a very small amount keeps me going until lunchtime.

Method

Melt the honey and agave syrup in a pan. When mixed, add the vanilla extract
Add the dry ingredients and mix coating the dry ingredients with the liquid. Tip into a baking tray
Preheat the oven to 160oC and cook for 15-20 minutes, or until golden brown
When it has cooled a little, add a handful of dried berries, goji berries or raisins according to taste. Try hard to let it cool before you eat it!