Organic Pumpkin Seeds - Suma 250g

Organic pumpkin seeds - delicious toasted on bread, in salads or just to munch on. These organic pumpkin seeds are dried edible seeds. Packed in an environment that handles nuts, peanuts, sesame, gluten, soya, milk and sulphured fruits.

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£3.15

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Details

  • Flavours: Balanced
  • Cuisines: American, British, Chinese, European, Indian
  • Ingredient features: Organic, Vegan / plant-based
  • Packaging type: Plastic
  • Recyclability: Recyclable

Nutritional information

  • Values per 100g:
  • Energy 549kCal; 2487kJ
  • Fat 49.1g, of which saturates 8.5g
  • Carbohydrates 8.2g, of which sugars 1.3g
  • Protein 29.8g
  • Salt 0.05g
  • Sodium 0.02g
  • Fibre 6.5g

Organic Pumpkin Seeds - Suma 250g details and description

Organic pumpkin seeds - delicious toasted on bread, in salads or just to munch on. These organic pumpkin seeds are dried edible seeds.

Packed in an environment that handles nuts, peanuts, sesame, gluten, soya, milk and sulphured fruits.

Organic Pumpkin Seeds - Suma 250g recipes

Courgette and ricotta salad Recipe

Courgette and ricotta salad Recipe

Chargrilled courgettes, melting ricotta and a twist of Steenbergs Turkey Seasoning - not just for turkey or even meat based dishes!

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Chai Spiced Carrot Cake with Pumpkin seeds Recipe

Chai Spiced Carrot Cake with Pumpkin seeds Recipe

Carrot cake with a bit of extra spice.

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