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	<title>Axel and Sophie Steenbergs Blog: News, Views and Chat about Spices, Tea, Recipes and the Environment &#187; green way of life</title>
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		<title>Time Please</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/time-please/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/time-please/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 23:10:55 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Environment & science]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bohr]]></category>
		<category><![CDATA[Einstein]]></category>
		<category><![CDATA[electron]]></category>
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		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6344</guid>
		<description><![CDATA[For those who have suffered my thoughts on time before, you will know that time is something that concerns my little brain.  In fact, what exactly time is has concerned much brainer people than me.  And perhaps reconciling time with the two main paradigms in theoretical physics is key, for in the Einsteinean [...]]]></description>
			<content:encoded><![CDATA[<p>For those who have suffered <a title="Axel Steenberg Blog On Time" href="http://www.steenbergs.co.uk/blog/2010/12/axel%e2%80%99s-universe-and-some-thoughts-on-the-universe-creation-apples-and-bits-of-string/">my thoughts on time</a> before, you will know that time is something that concerns my little brain.  In fact, what exactly time is has concerned much brainer people than me.  And perhaps reconciling time with the two main paradigms in theoretical physics is key, for in the Einsteinean world time merges into space-time and is relative and has no standalone life, while in the standard model of the quantum world, time is fundamental to the theory.  So in one, there is no &#8220;real&#8221; time while in the other there is.  This anomaly needs mediating.</p>
<p>Anyway, what I have been pondering on for some months this year is a thought experiment: take an electron now, then consider where it is in the future, but also where it was in the past.</p>
<p>Now, in the <a title="Quantum World" href="http://en.wikipedia.org/wiki/Quantum">quantum world</a>, we do not know where that electron is in the future.  In fact, it is everywhere in the universe, but that smearing of the electron throughout the universe collapses down to a point roughly where it was now at that point a nanosecond in the future.  That is pretty much understood since <a title="Niels Bohr" href="http://www.nobelprize.org/nobel_prizes/physics/laureates/1922/bohr-bio.html">Bohr</a> proposed it in the early 20th century and then others like <a title="Werner Heisenberg" href="http://www.nobelprize.org/nobel_prizes/physics/laureates/1932/heisenberg.html">Heisenberg</a>, for example, expanded these ideas further with his uncertainty principle and <a title="Richard Feynman" href="http://www.nobelprize.org/nobel_prizes/physics/laureates/1965/feynman.html">Feynman</a> later with his diagrams.  However much we do not like it, this idea works and has been tested by loads of scientists and shown to work.</p>
<p>But what perplexed me more was no-one ever mentions the past.  If we take that electron and move backwards in time, do we know where it was?</p>
<p>At first, I decided that the inherent <a title="Uncertainity Principle" href="http://en.wikipedia.org/wiki/Uncertainty_principle">uncertainty</a> worked both ways, so we could only be certain of a point in time now, but, because we had not measured (or observed) the electron in the nanosecond beforehand or a minute or year previous, then its past would also be uncertain and it would exist throughout the universe.  So in this concept, the present is a unique point in time with uncertain existence on either side, and you can only be certain about that which you have measured and so brought into existence.</p>
<p>But I am not so sure now and think this idea is wrong.  I now believe that the past is very different from the future.</p>
<p>Even if we have not measured or observed a particle in the past, its position/existence/velocity etc are effectively known (or at least knowable) and so the past is not uncertain in a theoretical sense, even if we do not actually have the evidence or answers or data measured.</p>
<p>But so what?</p>
<p>Well, it would mean that the past is fundamentally different from the future.  For example, in the past, the world would be deterministic, so a particle has definite momentum and position at any point in time.  In this classical Newtonian world, cause leads to effect.  In other words, this is the world and universe of our experience, and does fit with our understanding of how the world seems to us to work.  However, the future is more mysterious and a particle does not exist until it is measured, while between measurements such a particle does not exist anywhere specific but everywhere in the universe.  This world is one of probabilities and possibilities, where cause does not lead necessarily to effect but to a whole array of different probabilities of outcomes.</p>
<p>So when it is said that an electron is a wave or a particle, is the difference in result how you are measuring it, i.e. when you are measuring in time rather than what you are observing?  This is close to the <a title="Copenhagen Interpretation" href="http://en.wikipedia.org/wiki/Copenhagen_interpretation">Copenhagen Interpretation</a> which effectively said energy quanta were a particle or wave, but not both, and what it was depends on how you set up your experiment.  However, it gives no interpretation of why the how of setting up an experiment changes the answer.  My suggestion is that it depends on what time-frame you are looking at.</p>
<p>As I have argued before scientists are very focused on &#8220;what&#8221; they are looking at and &#8220;how&#8221; they are observing, but perhaps not &#8220;when&#8221; they are looking at, yet Einstein was very interested in what time really is.  For me, the present is a strange chimeral zone that is not quite the past nor the same as the future and is full of kooky mystery, and this is the strangeness that quantum physicists are looking at.</p>
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		<title>Recipe For A Thoroughly Modern Vegetarian Balti</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-a-thoroughly-modern-vegetarian-balti/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-a-thoroughly-modern-vegetarian-balti/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:13:42 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[balti]]></category>
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		<category><![CDATA[Environment & science]]></category>
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		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5758</guid>
		<description><![CDATA[Once in a while, I really need to go without meat of any form and I am going through one of those patches at the moment.  So I have tweaked my Chicken Balti Recipe from earlier this year to be more tofu friendly and so usable as a vegetarian dish. At the same time, I have simplified [...]]]></description>
			<content:encoded><![CDATA[<p>Once in a while, I really need to go without meat of any form and I am going through one of those patches at the moment.  So I have tweaked my <a title="Axel Steenberg Blog On Anglo-Indian Balti Making" href="http://www.steenbergs.co.uk/blog/2011/06/my-take-on-the-modern-british-balti-a-recipe-for-balti-masala/">Chicken Balti Recipe</a> from earlier this year to be more tofu friendly and so usable as a vegetarian dish. At the same time, I have simplified the spices in the recipe to make the whole thing a bit quicker; if you want to mix the spice blend from scratch, I have put the spices as a note to the whole recipe.<strong> </strong>Now it is something that you can whizz up quickly at the end of the day and keep the whole family happy &#8211; for a short while as well.</p>
<div id="attachment_6322" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0760_edited-1.jpg"><img class="size-medium wp-image-6322" title="Vegetarian Balti" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0760_edited-1-300x228.jpg" alt="Vegetarian Tofu Balti" width="300" height="228" /></a><p class="wp-caption-text">Vegetarian Tofu Balti</p></div>
<p><strong>Stage 1: the smooth Balti tomato sauce</strong></p>
<p>3tbsp <a title="Buy Organic Sunflower Oil At Steenbergs" href="http://www.steenbergs.co.uk/product/1242/sunflower-oil-organic-cold-pressed-meridian-500ml/17/43">sunflower oil<br />
</a>1 medium onion (125g / 4½oz), roughly chopped<br />
2 cloves of garlic, roughly chopped<br />
2cm fresh ginger, grated finely<br />
2tsp <a title="Buy Organic Fairtrade Turmeric At Steenbergs Spice Shop" href="http://www.steenbergs.co.uk/product/296/turmeric-powder-organic-fairtrade/1/34">Steenbergs Balti curry powder<br />
</a>150g / 4½oz <a title="Buy Organic Tinned Tomatoes At Steenbergs Wholefood Grocery Shop" href="http://www.steenbergs.co.uk/product/545/organic-tomatoes-chopped-and-tinned-400g/17/77">chopped tomatoes</a></p>
<p>Firstly, we need to make the base balti sauce. Add the sunflower oil to a heavy bottomed pan and heat to sizzling hot. Add, then stir fry the onion and garlic until translucent which will take about 3 – 4 minutes. Add the fresh ginger and stir once. Add the <a title="Buy Steenbergs Organic Balti Powder From Steenbergs Spice Shop" href="http://www.steenbergs.co.uk/product/153/balti-masala-organic-curry-blend/10/17">Steenbergs Balti Curry Powder</a> and stir in, turning for about half a minute, making sure it does not stick to the pan. Finally add the chopped tomatoes and simmer gently for about 5 minutes.</p>
<p>Blitz the sauce either with a hand held blender or take out and pulse in a Magimix until smooth. Set aside until later.</p>
<p><strong>Stage 2: the Balti stir fry</strong></p>
<p>3tbsp <a title="Buy Organic Sunflower Oil At Steenbergs" href="http://www.steenbergs.co.uk/product/1242/sunflower-oil-organic-cold-pressed-meridian-500ml/17/43">sunflower oil<br />
</a>500g / 1lb 2oz <a title="Quorn" href="http://en.wikipedia.org/wiki/Quorn">Quorn</a> or <a title="All About Tofu" href="http://en.wikipedia.org/wiki/Tofu">tofu</a>, cut into 2cm x 2cm cubes<br />
1 red pepper, deseeded and chopped into 1cm x 1cm pieces<br />
150g / 5oz onion, finely chopped<br />
150g / 5oz button mushrooms, chopped in half or quarters<br />
3tsp <a title="Buy Organic Cardamom Powder At Steenbergs Spice Shop" href="http://www.steenbergs.co.uk/product/66/cardamom-ground-organic/1/2">Steenbergs vegetable curry powder<br />
</a>2tbsp <a title="Buy Organic Tinned Tomatoes At Steenbergs Wholefood Grocery Shop" href="http://www.steenbergs.co.uk/product/545/organic-tomatoes-chopped-and-tinned-400g/17/77">chopped tomatoes<br />
</a>1tsp <a title="Buy Organic Fairtrade Garam Masala At Steenbergs Ethical Spice Shop" href="http://www.steenbergs.co.uk/product/815/garam-masala-organic-fairtrade/10/17">Steenbergs garam masala<br />
</a>100ml / 3½ fl oz / ½ cup water<br />
Handful chopped fresh coriander leaves</p>
<p>Heat the oven to 100C / 212F. Add half of the sunflower oil to a wok and heat until smoking hot. Stir fry the Quorn or tofu in batches until lightly browned. Put the cooked Quorn and tofu into the warmed oven. When complete, clean the wok.</p>
<p>Add the remainder of the sunflower oil to the wok and heat until hot and smoking. Add the green peppers, chilli and button mushrooms and stir fry for 4 – 5 minutes, stirring constantly, making sure it does not burn and is fried well. Tip in the vegetable curry powder and stir through twice, then add the smooth balti tomato sauce and mix in plus the 2 tablespoons of chopped tomatoes. Heat until simmering, then add the water and reheat to a simmer, mixing all together. Cook on a gentle simmer for 15 minutes.</p>
<p>Add the cooked Quorn or tofu pieces and mix together. Add the garam masala. Cook for a further 10 minutes. About 2 minutes before the end add the chopped fresh coriander and stir through.</p>
<p>Serve hot with naan, plus we like <a title="Recipe For Dhal" href="http://www.steenbergs.co.uk/recipes/show/68/dhal">dhal</a> with it.</p>
<p><em><strong>Spice blends for those doing the spices from scratch:</strong></em></p>
<p><em>Spice mix for Balti sauce (1)<strong><br />
</strong></em></p>
<p>½tsp <a title="Buy Organic Cumin Seeds From Steenbergs The Spice Merchant" href="../../product/26/cumin-seed-organic-spice-white-cumin-seed/1/2">cumin seeds<br />
</a>½tsp <a title="Buy Organic Coriander Seeds From Steenbergs The Spice Shop" href="../../product/25/coriander-seeds-organic-spice/1/2">coriander seeds<br />
</a>¼tsp <a title="Buy Organic Fennel Seed From Steenbergs Spice Shop" href="../../product/27/fennel-seed-organic-spice/1/2">fennel seeds<br />
</a>½tsp <a title="Buy Organic Chilli Powder From Steenbergs Spice Shop" href="../../product/75/chilli-powder-organic-spice/1/2">chilli powder</a><br />
½tsp <a title="Buy Organic Fairtrade Turmeric At Steenbergs Spice Shop" href="../../product/296/turmeric-powder-organic-fairtrade/1/34">Fairtrade turmeric</a></p>
<p>For these, mix together then either grind iun an electric coffee grinder or break up in mortar and pastle.  Alternatively you could use powders rather than whole seeds.</p>
<p><em>Spice mix for Balti stir fry (2), instead of vegetable curry powder</em></p>
<p>½tsp <a title="Buy Organic Cummin Powder At Steenbergs Spice Shop " href="../../product/71/cumin-ground-powder-organic-spice/1/2">cumin powder<br />
</a>1tsp <a title="Buy organic Paprika From Steenbergs Spice Shop" href="../../product/31/paprika-organic-spice/1/2">paprika<br />
</a>¼tsp <a title="Buy Organic Fenugreek Powder At Steenbergs Web Shop" href="../../product/491/fenugreek-ground-organic/1/2">fenugreek powder<br />
</a>1tsp <a title="Buy Organic Turmeric At Steenbergs Spice Shop" href="../../product/34/turmeric-ground-organic-spice/1/2">turmeric<br />
</a>¼tsp <a title="Buy Organic Fairtrade Cinnamon Powder At Steenbergs Spice Shop" href="../../product/294/cinnamon-ground-powder-fairtrade-organic/1/34">cinnamon powder<br />
</a>¼tsp <a title="Buy Organic Cardamom Powder At Steenbergs Spice Shop" href="../../product/66/cardamom-ground-organic/1/2">cardamom powder</a><!-- AddThis Button BEGIN --></p>
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		<title>The Perfect Cuppa</title>
		<link>http://www.steenbergs.co.uk/blog/2011/11/the-perfect-cuppa/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/11/the-perfect-cuppa/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 14:55:47 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Tea]]></category>
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		<category><![CDATA[cuppa]]></category>
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		<category><![CDATA[the perfect cuppa]]></category>
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		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6146</guid>
		<description><![CDATA[The other day I listened to James May chatting on Radio 5 Live about the new series of Man Lab and in it he discussed the perfect cup of tea. As in everything in life, I agreed with some of what James May said, but disagreed with other parts, for example he suggested using the [...]]]></description>
			<content:encoded><![CDATA[<p>The other day I listened to <a title="James May Per Wikipedia" href="http://en.wikipedia.org/wiki/James_May">James May</a> chatting on <a title="BBC Radio 5 Live" href="http://www.bbc.co.uk/5live/">Radio 5 Live</a> about the new series of <a title="James May's Man Lab" href="http://en.wikipedia.org/wiki/James_May's_Man_Lab">Man Lab</a> and in it he discussed the perfect cup of tea. As in everything in life, I agreed with some of what James May said, but disagreed with other parts, for example he suggested using the same water for heating the teapot for reboiling and using to brew the actual tea, but I insist that you should use freshly drawn water for the tea. This is important as you need the best water possible to make an infusion of water. My suggestion is you boil the kettle as there is always old water in the kettle, pour that water into the teapot, then draw some clean, fresh water and boil that; pour out the water from the kettle, add the tea leaves and then pour over the just boiled water. James May&#8217;s chat then brought to mind a fun piece of research done by Northumbria University that claimed to have worked out a formula for the perfect cuppa &#8211; what a load of bunkum!</p>
<p>And also as anyone who likes <a title="Hitchhiker's Guide to the Galaxy" href="http://www.bbc.co.uk/cult/hitchhikers/index.shtml">The Hitchiker&#8217;s Guide To The Galaxy</a> knows that: &#8220;Tea is considered a delicacy in many parts of the Galaxy. However, the proliferation of Sirius Cybernetics Corporation Nutrimatic Machines has made it very hard to get a good cup of tea.&#8221; And tea is used to drive the imporbability drive of the<a title="Heart of Gold" href="http://www.bbc.co.uk/cult/hitchhikers/guide/heartofgold.shtml"> Starship the Heart of Gold</a>. So making a good cup of tea is of vital importance to the universe.</p>
<p>But the beauty of tea is that it is personal and how you make tea is best for you, i.e. there is no perfect way to make tea. That having been said there are some no-nos and some better ways of making tea. Then some of us have our foibles, for example I use a <a title="The Tea Cosy or Tea Cozy" href="http://en.wikipedia.org/wiki/Tea_cosy">tea cosy</a> &#8211; now that is seriously unmanly, but I insist it keeps the temperature up high enough to get the best out of your tea leaves. So for what it is worth, I thought I would review some old books and how they told you to make tea, then give you my own version of the perfect cup of tea.</p>
<p><strong>Mrs Beeton On Making Tea (1861)</strong></p>
<p>To quote from Mrs Beeton: &#8220;There is very little art in making good tea; if the water is boiling, and there is no sparing of the fragrant leaf, the beverage will almost invariably be good. The old-fashioned plan of allowing a teaspoonful to each person, and one over, is still practised. Warm the teapot with boiling water; let it remain for two or three minutes for the vessel to become thoroughly hot, then pour it away. Put in the tea, pour in from ½ to ¾ pint of <em>boiling</em> water, close the lid, and let it stand for the tea to draw from 5 to 10 minutes then fill up the pot with water. The tea will be quite spoiled unless made with water that is actually <em>boiling</em>, as the leaves will not open, and the flavour will consequently be colourless and tasteless,- in fact, nothing but tepid water.&#8221;</p>
<p>Comments: I have tried the Mrs Beeton method and the tea you come out with is strange in that it is much more bitter yet weaker than a good brew I would expect &#8211; I guess that the long brew pulls out the astringency in the tea leaves while the final dilution cause the tea to lose some of its body. I reckon this shows the change in our lifestyles as perhaps her recipe was based on making a breakfast tea with China tea leaves, like Kintuck, rather than the stronger Assam based tea blends.</p>
<p><strong>Edward Smith on tea in &#8220;Foods&#8221; (1873)</strong></p>
<p>Edward Smith writes some 29 pages on tea as a food compared to almost nothing written by food writers nowadays. He suggests for a fine thin tea to &#8220;infuse it from ten to fifteen minutes; but if common tea be selected the infusion should not stand more than five to ten minutes. In all cases the pot should be kept quite warm, and covered with a cosy.&#8221; This method brews a frighteningly strong tea that is really bitter, so while Mr Smith was regarded as a guru on food, this is a disaster of a way to make tea.<strong><br />
</strong></p>
<p><strong>Jospeh M Walsh in &#8220;Tea-Blending As A Fine Art&#8221; (1896)</strong></p>
<p>&#8220;In the proper preparation of Tea for use, therefore, the object should be to extract as little of the tannin as possible and as much theine and volatile oil as can be extracted without permitting the infusion to boil or overdraw.  To best obtain these most desirable results, put the requisite quantity of Tea leaves in a covered china or earthenware pot &#8211; all tin and metal vessels should be avoided &#8211; and pour in freshly boiling water that has been boiling for at least three minutes, and then allow the vessel to stand where it will keep hot, WITHOUT <em>boiling</em>, for from eight to ten minutes before serving, according to the variety of Tea used.&#8221;</p>
<p>&#8220;In moderate strength it requires about one teaspoonful of good tea to a half pint of boiling water and an ordinary half teacupful of leaves to every quart of boiling water, the latter making a fairly strong infusion for five persons.  China and Japan Teas require from eight to ten minutes to draw thoroughly, the former requiring but little milk and sugar&#8230;India, Ceylon and Java Teas generally should not be allowed to draw more than five to seven minutes at the outside after the boiling water has been poured on&#8230;, while the addition of an extra quantity of both milk and sugar greatly improves their drinking qualities.&#8221;</p>
<p>Comments: Mr Walsh&#8217;s teas are brewed very strong and for much longer than I would dare go for, resulting in a bitter brew.  However, his comments are interesting as it is the only book that I have found that tackles tea making in the 19th Century America.</p>
<p><strong>Elizabeth Hughes Hallett &#8220;The Hostess Book&#8221; on &#8220;A Fireside Tea&#8221; (1937)</strong></p>
<p>&#8220;But first of all make sure you can make a good cup of tea. When made properly it is most refreshing and stimulating, but when badly done it acts as poison to the system.</p>
<p>&#8220;The real secret is to have the water freshly boiled. Water which has been standing at the side of the fire for some time time is stale. The teapot must be kept clean and sweet, and an occassional scald with boiling soda water will ensure its freshness.</p>
<p>&#8220;The amount of tea to use depends greatly on its quality. One teaspoonful to each person and one to the pot is the old-fashioned rule, but with a good blend of tea a teaspoonful will be found to be sufficient for two cups.</p>
<p>&#8220;To make the tea pour a little boiling water into the teapot and let it stand for few minutes. When thoroughly heated, empty and dry it. Pour the required amount of tea into the pot and pour in boiling water. Cover with a cosy and let it stand in a warm place for 3 or 4 minutes. Do not allow it to stand too long, otherwise it would be bitter and harmful. Serve according to taste with sugar, cream or milk, and when one is especially tired the addition of a slice of lemon will prove most exhilarating, without milk.&#8221;</p>
<p>Comments: this is pretty much how I make my British cuppa, except that I would steep for 5 minutes and not 3 &#8211; 4 minutes, and would say go for freshly drawn water that has been freshly boiled, rather than &#8220;water freshly boiled&#8221;. It is interesting to note that more scientific analysis later agrees with Mrs Hallett&#8217;s brewing time.</p>
<p><strong>George Orwell &amp; The Perfect Cup Of Tea (1946)</strong></p>
<p><a title="Wikipedia On George Orwell" href="http://en.wikipedia.org/wiki/George_Orwell">George Orwell</a> (this is the literary part of this blog) wrote about tea <a title="George Orwell On Tea" href="http://georgeorwellnovels.com/essays/a-nice-cup-of-tea/">in 1946 for The Evening Standard</a>.</p>
<p>In summary, George Orwell key points are: (i) <a title="Indian Tea Culture" href="http://en.wikipedia.org/wiki/Indian_tea_culture">Indian</a> and <a title="Sri Lankan Tea" href="http://en.wikipedia.org/wiki/Tea_production_in_Sri_Lanka">Sri Lanka tea</a> only, which I would agree with, although African tea is good as well; <a title="China Tea Per Wikipedia" href="http://en.wikipedia.org/wiki/Chinese_tea">China tea</a> is too weak for a general British/Irish cuppa; (ii) make tea in china or earthenware teapots; (iii) the pot should be warmed beforehand but as most of us do not have <a title="Aga Web Site" href="http://www.agaliving.com/?awNF">Agas</a> or a range, it should be with boiling water and not on your stove; (iv) tea leaves should be straight into the pot, i.e. not tea bags or in infusers etc, although <a title="Chatsford Teapot With Internal Filter" href="http://www.steenbergs.co.uk/product/304/chatsford-teapot-with-filter-white/11/25">the big plastic infusers are great and really practical</a>, but if you can free the leaves, let them float about free, happy and easy; (v) give the tea leaves a good stir; (vi) use boiling water; (vii) pour off the cream from the milk first; (viii) about 6 heaped teaspoons for a quart sized teapot, which equates to about 1 heaped teaspoon per cup, which is how we brew it at home; (ix) tea should be taken in a mug.</p>
<p>On the downside, George Orwell does not talk about the water, which is crucial to tea making, and he is of <a title="Milk In First School Of Teamaking" href="http://www.guardian.co.uk/notesandqueries/query/0,,-1400,00.html">the &#8220;milk-in-second&#8221; school, which is the cause of much contention.</a></p>
<p><strong>McGee On Making Tea (1984 &amp; 2004)</strong></p>
<p>In <a title="Wikipedia On Harold McGee" href="http://en.wikipedia.org/wiki/Harold_McGee">Harold McGee&#8217;s</a> seminal work on &#8220;<em><a title="On Food And Cooking" href="http://en.wikipedia.org/wiki/On_Food_and_Cooking">Food &amp; Cooking</a></em>&#8220;, Mr McGee devotes some space to tea and coffee. To quote, the key points: &#8220;In the West, a relatively small quantity of tea leaves &#8211; a teaspoon per 6 oz cup/ 2.5gm per 180ml &#8211; is brewed once, for several minutes, then discarded&#8221;; &#8220;The infusion time ranges from 15 seconds to 5 minutes, and depends on two factors. One is leaf size; small particles and their great surface area require less time for the contents to be extracted. The other is water temperature&#8230;black teas are infused in water close to the boil, and relatively briefly.&#8221;; &#8220;In a typical 3-5 minute infusion of black tea, about 40% of the tea solids are extracted into the water. Caffeine is rapidly extracted, more than three quarters of the total in the first 30 seconds, while the larger phenolic complexes come out much more slowly.&#8221;</p>
<p>As for serving tea, Mr McGee writes: &#8220;Once tea is properly brewed, the liquid should be separated from the leaves immediately; otherwise extraction continues and the tea gets harsh. All kinds of tea are best drunk fresh; as they stand, their aroma dissipates, and their phenolic compounds and components react with dissolved oxygen and each other, changing the color and taste.</p>
<p>&#8220;Tea is sometimes mixed with milk. When it is, the phenolic compounds immediately bind to the milk proteins, become unavailable to bind in our mouth surfaces and salivary proteins, and the taste becomes less astringent. It&#8217;s best to add hot tea to warm milk, rather than vice versa; that way the milk is heated gradually and to a moderate temperature, so it&#8217;s less likely to curdle.&#8221;</p>
<p>Comments: the idea of warm milk is curious, although I agree milk that is at room temperature is better than straight from the fridge. Also, some mention but not much detail about types of tea and origins. McGee does talk about water and suggests it should have a moderately acidic pH of 5, rather than the neutral to alkaline of most municipal water, and he also indicates that Volvic is a good source of mineral water for tea making. I will come back to water in a later blog.</p>
<p><strong>Northumbria University &amp; The Perfect Way To Brew Tea (2011)</strong></p>
<p><a title="Northumbria University Press Release On Tea" href="http://www.northumbria.ac.uk/browse/ne/uninews/scientistscuppa">Northumbria University</a> was commissioned by <a title="Cravendale Milk Website" href="http://www.milkmatters.co.uk/">Cravendale</a>, the milk producer, to do some research into the perfect cup of tea, which unsurprisingly elicited quite a lot of PR (see <a href="http://atomicspin.wordpress.com/2011/06/15/hard-hitting-research-from-cravendale/">http://atomicspin.wordpress.com/2011/06/15/hard-hitting-research-from-cravendale/</a> and <a href="http://www.telegraph.co.uk/science/science-news/8577637/How-to-make-the-perfect-cup-of-tea-be-patient.html">http://www.telegraph.co.uk/science/science-news/8577637/How-to-make-the-perfect-cup-of-tea-be-patient.html</a>).</p>
<p>In overview, Northumbria University claims the best brew is as follows:</p>
<p>1. Add 200ml of freshly boiled water to your tea bag (in a mug).<br />
2. Allow the tea bag to brew for 2 minutes.<br />
3. Remove the tea bag.<br />
4. Add 10ml of milk.<br />
5. Wait 6 minutes before consumption for the cuppa to reach its optimum temperature of 60 degrees centigrade.</p>
<p>They even helpfully created a formula for all of this (<em>which must make it right</em>):</p>
<p>TB + (H<sub>2</sub>O @ 100°C) for 2mins BT + C (10ml) 6 mins BT = PC (@ OT of 60°C)</p>
<p>where TB = teabag, BT = brewing time, C = Cravendale milk, OT = optimum temperature and PC = perfect cuppa.</p>
<p>As senior lecturer, Ian Brown, explained: “When enjoying a cup of tea, our palette requires a balance between bitterness and sweetness. Milk quantities and brewing time were key factors studied throughout our investigation into the perfect brew.</p>
<p>“Prominent sensory attributes of black tea are its bitterness and its dry, ‘puckery’ mouth feel, also known as astringency. Our findings show that 10ml is the preferred amount of milk for our cuppas, due to its ability to balance natural bitterness and allow a smoother taste sensation.”</p>
<p>My comments are as follows: firstly, the best tea is <strong>not</strong> from a teabag, but from loose leaf tea leaves and this shows a similar social change as that between Mrs Beeton and Mrs Hallett, i.e. a shift from loose leaf tea to bagged tea and in their case from China to India-style teas; secondly, the tea leaves must be brewed for longer to get all the flavours to come out &#8211; 2 minutes is way too short and 5 minutes is about right; thirdly, Cravendale tastes metallic to my taste buds and I go for full fat milk and remove the cream first rather than semi-skimmed &#8211; Cravendale is homogenised which is the worst type of milk; fourthly, always brew your tea in a teapot then (in my opinion and the UK is divided on this) milk in first; fifthly, other than the quality of the tea leaves, water quality is probably the most crucial factor and where is the mention of that.</p>
<p>What I did find interesting was the idea of a limit on when you must drink your tea by 17.5 minutes, and the fact that 66% say they make the best tea, followed by your spouse at 16%, dads at 4.5% and lastly mums at 2.1%, which just proves the best tea is how you are used to having it brewed for you.</p>
<p><em>[PS: Supposedly, this unbiased piece of pretend research, which you can download via this </em><a title="Cravendale On How To Make Tea" href="http://www.milkmatters.co.uk/assets/cravendale-report_high-res-no-crop.pdf"><em>link</em></a><em>, says that Cravendale, which sponsored the research, makes the best milk for your cup of tea - well I never].</em></p>
<p><strong>James May&#8217;s Perfect Cuppa (2011)</strong></p>
<p>Within James May&#8217;s new book for his series Man Lab, he has a few pages on brewing tea alongside vital stuff like how to score a penalty and making a fish finger sandwich.</p>
<p>James May cites a piece of work by <a title="Dr Stapley Research On Tea Making" href="http://www.google.co.uk/url?sa=t&amp;rct=j&amp;q=dr%20stapley%20loughborough%20tea&amp;source=web&amp;cd=1&amp;ved=0CCoQFjAA&amp;url=http%3A%2F%2Fwww.rsc.org%2Fpdf%2Fpressoffice%2F2003%2Ftea.pdf&amp;ei=NrLATqrUFpPb8QPyifWhBA&amp;usg=AFQjCNEVMrTnv5jhbqU2uq5zsYDaYkPeIg">Dr Andrew Stapley of Loughborough University</a> that suggests that <a title="BBC On Tea Brewing Per Dr Stapley" href="http://www.google.co.uk/url?sa=t&amp;rct=j&amp;q=dr%20stapley%20loughborough%20tea&amp;source=web&amp;cd=1&amp;ved=0CCoQFjAA&amp;url=http%3A%2F%2Fwww.rsc.org%2Fpdf%2Fpressoffice%2F2003%2Ftea.pdf&amp;ei=NrLATqrUFpPb8QPyifWhBA&amp;usg=AFQjCNEVMrTnv5jhbqU2uq5zsYDaYkPeIg">George Orwell was overdoing his tea strength and that you should revert to the old maxim of &#8220;one teaspoon per person and one for the pot&#8221;</a>, that milk should go in first and that sugar can enhance the flavour of tea so long as it does not dominate the flavour. However, we use a quart sized teapot and I put in 5 &#8211; 6 teaspoons, so I reckon George Orwell was on the money.</p>
<p>Dr Stapley&#8217;s research is published by <a title="Royal Society Of Chemical Engineers" href="http://www.rsc.org/">The Royal Society of Chemical Engineers</a> as their &#8220;official&#8221; way of chemically brewing a perfect cuppa. In it, there are a couple of interesting points: firstly, they talk about drawing &#8220;fresh, soft water and place in kettle to boil&#8221; as previously boiled water has lost some of its dissolved oxygen, which is needed to bring out the tea flavour, while hard water tends to give rise to tea scum; he suggests filtering hard water and avoiding bottled waters for the same reason (note that McGee advises Volvic as well as bottled waters even though these do tend to have a high mineral content); secondly, he suggests preheating the ceramic teapot in a microwave by adding a quarter of the cup of water to the teapot and placing on full power for a minute; thirdly, they address the touchy subject of the timing of the milk &#8211; Dr Stapley&#8217;s research suggests that if adding the milk second, the milk is overheated for a few seconds, so causing milk proteins to denature and clump together, so making for a less pleasant cup of tea &#8211; at this stage the tea temperature should have fallen to 75C. Then as regards sugar, this depends on 2 factors: (i) the tea you are drinking as some tea blends are much more bitter than others; (ii) taste as in the end it is your brew and your taste buds, so Dr Stapley suggests adding some sugar moderates the natural astringency of tea (the milk also dampens the natural bitterness of tea). Dr Stapley, also, explains that what you are seeking is to balance the polyphenolic compounds being extracted during the brewing process as these give the colour and some of the flavour in the cup, however longer brewing brings out the higher molecular tannins that have a bitter aftertaste; the caffeine infusion is largely complete in the first minute.</p>
<p>Finally, James May mentions that soft water is best, which I agree with and it is also the best for brewing beer, so this is why brewers used to clump together around good sources of soft water, e.g. Tadcaster. He also goes for a 3 minute brew, which is the minimum and I reckon should be increased to 5 minutes, but that is a matter of taste again. Then, there is milk in first, and drink at 60 &#8211; 65C which agrees with the Cravendale-Northumbria research (he actually writes 60C but I think he means to follow the Dr Stapley method of 60 &#8211; 65C). As for sugar, the suggestion is for white sugar only and not other types, which I guess is to keep the extra flavours being added reduced, but I use a natural caster sugar and that does not have too many molasses tastes coming through, so for me that is also fine.</p>
<p>My way of making tea will be explained in my next blog post.</p>
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		<title>European Bailouts And The Structure Of The Financial System</title>
		<link>http://www.steenbergs.co.uk/blog/2011/11/european-bailouts-and-the-structure-of-the-financial-system/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/11/european-bailouts-and-the-structure-of-the-financial-system/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 08:50:56 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Economic & political]]></category>
		<category><![CDATA[anti-capitalist]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[financial regulation]]></category>
		<category><![CDATA[green blog]]></category>
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		<description><![CDATA[There has been a lot of news recently about European bailouts, sit-ins and protests around St Paul&#8217;s (there is also an anti-capitalist camp by Grey&#8217;s Monument in Newcastle and probably elsewhere, but as usual London-Centric news of the UK largely ignores all those in the rest of Britain) and austerity measures in Greece, then maybe [...]]]></description>
			<content:encoded><![CDATA[<p>There has been a lot of news recently about European bailouts, sit-ins and protests around St Paul&#8217;s (there is also <a title="BBC On Anticapitalist Camp At Grey's Monument" href="http://www.bbc.co.uk/news/uk-england-tyne-15357529">an anti-capitalist camp by Grey&#8217;s Monument in Newcastle</a> and probably elsewhere, but as usual London-Centric news of the UK largely ignores all those in the rest of Britain) and austerity measures in Greece, then maybe Italy, Governments changing in Greece and Ireland, soon Italy and so on.  But strangely very little is made of where all this money has gone &#8211; trillions of pounds, Euros and dollars have vanished, but where have they gone to.  I know that capitalism is about creative destruction but that is destruction on a colossal scale.</p>
<p>In any case since the crisis commenced in 2007 when the world woke up to bankruptcy at the heart the banking system and then later to <a title="FT On Greece Debt Crisis" href="http://www.ft.com/indepth/greece-debt-crisis">poor credit of nation states like Greece</a>, I have been pondering the causes and the solutions to the issues.  And while I have very few answers, I have changed my mind on a number of things and one of the main ones relates to the structure of the system, and in particular regulation.</p>
<p>Firstly, let me dispel an important myth.  At its heart, banking and investment banking is not a difficult area and is not that complex, nor is it that interesting and exciting.  Overall, it is a low risk and rather boring type of business activity; I expect some will take issue with that point of view however real banking is prudential and understated.  It does not make anything, but serves to facilitate other people to do things whether it is a government to build a school, or you or I to buy a house, or it looks after our wages until we can do the weekly shop or so we can save for our pensions.</p>
<p>This underlying dullness is perhaps the start of the problem as bankers and investment bankers have sought to make their lives more interesting, so they changed the nature of their business by taking on extra risk to make an excruciatingly boring way of life much more exciting.  The question then becomes how and why were they able to increase systemic risk within the financial system and so bring nation states to their knees with their reckless financial engineering.</p>
<p>I think the answer lies with the regulations put in place by governments, together with an unwitting collusion between governments, regulators and those in the financial sector.  What has happened is that unregulatable monopolies have been created by the regulations themselves; financial businesses appear complex because of the regulatory environment and as the regulations become more complex, financial institutions (whether investment bankers, bankers or auditors) work at ways to get round or benefit from the regulatory environment.  It is a bit like computer hackers and creators of viruses who are constantly trying to beat the firewalls and security systems that exist, appearing one step ahead as they seek mistakes and flaws in the Microsoft or antivirus programs.  And similar to the financial sector, because we (the uninitiated) do not know the language or understand the rules or know the players, therefore we cannot simply go up to them and say quite simply &#8220;stop messing with our computers&#8221; or &#8220;don&#8217;t use my savings or taxes as collateral for that&#8221;.</p>
<p>So my view is simple &#8211; reduce and simplify the regulatory environment for financial services, so that normal people can (a) understand what is going on; and (b) have a voice to be able to say &#8220;don&#8217;t use my money for that&#8221;.</p>
<p>Now most regulators and investment managers will pat me on the head and say &#8220;now, now, you simply do not understand the complexities, so why not go back to your day job&#8221;, but I say the problem is that those who are meant to be scrutinising the systems are actually part of the system nor do they own the money that is being used as capital, which belongs to depositors whether direct or indirectly via pension schemes or taxes etc, but benefit in terms of wages and salaries from keeping a complex status quo.  And to those who say it is complex &#8211; no it is not, investors are simply making judgments about what shares to buy when and where, or bonds or whatever &#8211; that is pretty basic stuff and is really a matter of investment quality, an understanding of human behaviour and, frankly, a good old punt*.  But it is a bet with other people&#8217;s money.  For example, <a title="BBC On MF Global" href="http://www.bbc.co.uk/news/15519124">MF Global</a> collapsed because it made £4 billion in big bets on Eurozone sovereign debt that went wrong, while <a title="Wikipedia On Bear Stearns" href="http://en.wikipedia.org/wiki/Bear_Stearns#Subprime_mortgage_hedge_fund_crisis">Bear Stearns</a> collapsed due to overexposure to sub-prime mortgages.  The clue is that regulatory systems does not stop these investment banking collapses nor does it pick up credit issues due to poor loan quality with commercial banks until after the event like at <a title="Wikipeda On Dexia" href="http://en.wikipedia.org/wiki/Dexia">Dexia</a>, <a title="HBOS Per Wikipedia" href="http://en.wikipedia.org/wiki/HBOS">HBOS</a>, <a title="Royal Bank of Scotland" href="http://www.rbs.co.uk/">Royal Bank of Scotland</a> or the need for extra capital like at ING or <a title="Wikipedia On WestLB" href="http://en.wikipedia.org/wiki/WestLB">WestLB</a> &#8211; just as a few examples.  They are simply too close to the action, in fact they are part of the system itself and are not independent from it.</p>
<p>Will anyone change the system.  Of course not, because it would mean losing many highly paid and important people losing their jobs!  And also, because governments need these systems to create &#8220;money&#8221; for them to finance their own pipe dreams.</p>
<p>*  There are parts of the industry that try to minimise risks by manufacturing insurance-style instruments that seek to mitigate downside risk for some business areas or hedge, but most of these instruments are purely used within the financial sector to create extra return, or to use the flip-side of extra return to increase systemic risk.  It is that link between return and risk that most people seem to just ignore &#8211; to increase the profits of an essentially boring and low return business sector (accounting, banking, insurance) you need to increase the risk level, then the question is who gets the profits and who bears the increased risks, and it is this basic division between who has the upside and the downside that has created the problem we suffer from.</p>
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		<title>Two trips to the Farne Islands (18 &amp; 19 July 2011)</title>
		<link>http://www.steenbergs.co.uk/blog/2011/08/two-trips-to-the-farne-islands-18-19-july-2011/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/08/two-trips-to-the-farne-islands-18-19-july-2011/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 08:32:21 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Life Up North]]></category>
		<category><![CDATA[birdwatching]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[boat trip]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[Environment & science]]></category>
		<category><![CDATA[Farne]]></category>
		<category><![CDATA[Farne Islands]]></category>
		<category><![CDATA[fish and chips]]></category>
		<category><![CDATA[green blog]]></category>
		<category><![CDATA[green way of life]]></category>
		<category><![CDATA[grey seal]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[kittiwakes]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[puffin]]></category>
		<category><![CDATA[puffins]]></category>
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		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5776</guid>
		<description><![CDATA[Jay was desperate to go and see the puffins on the Farne Islands, so he insisted we went on Monday with its ominous, dark and brooding clouds.  Sure enough it began to drizzle as we drove out of High Newton-by-the-Sea.  We booked our tickets at Billy Shiels Boat Trips; we Steenbergs have always gone with [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_5848" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0305.jpg"><img class="size-medium wp-image-5848" title="View To Inner Farne Island" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0305-300x199.jpg" alt="View To Inner Farne Island" width="300" height="199" /></a><p class="wp-caption-text">View To Inner Farne Island</p></div>
<div id="attachment_5849" class="wp-caption alignleft" style="width: 160px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0040_edited-1.jpg"><img class="size-thumbnail wp-image-5849" title="Ticket Sheds For Trips To Farne and Holy Islands" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0040_edited-1-150x150.jpg" alt="Ticket Sheds For Trips To Farne and Holy Islands" width="150" height="150" /></a><p class="wp-caption-text">Ticket Sheds For Trips To Farne and Holy Islands</p></div>
<p>Jay was desperate to go and see the puffins on the <a title="Wikipedia On Farne Islands" href="http://en.wikipedia.org/wiki/Farne_Islands">Farne Islands</a>, so he insisted we went on Monday with its ominous, dark and brooding clouds.  Sure enough it began to drizzle as we drove out of High Newton-by-the-Sea.  We booked our tickets at Billy Shiels Boat Trips; we Steenbergs have always gone with <a title="Trips To Farne Islands With Billy Shiel" href="http://www.farne-islands.com/">Billy Shiels</a>, while my Steenberg cousins now go with Serenity Tours.  The round trip with landing on Inner Farne cost £35 for 2 adults (£13 each), 1 child (£9 each) and various harbour fees.  There is free entry <a title="National Trust And The Farne Islands" href="http://www.nationaltrust.org.uk/main/w-farnes">onto the Farnes as we are National Trust members</a> but otherwise this costs extra; they generally have a good joining deal going so it is a good time to renew any lapsed memberships.  The National Trust look after the islands with quite a large number of wardens on the islands, protecting the chicks and seal pups.</p>
<div id="attachment_5838" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0925_edited-1.jpg"><img class="size-medium wp-image-5838" title="Billy Shiels Glad Tidings Boat" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0925_edited-1-300x199.jpg" alt="Billy Shiels Glad Tidings Boat" width="300" height="199" /></a><p class="wp-caption-text">Billy Shiels Glad Tidings Boat</p></div>
<p>We were late for the sailing, so had to charge down to the end of the pier as Glad Tidings was about to leave.  All Billy Shiels boats are named Glad Tidings and range from the original few which are open boats to the large Glad Tidings V, which is for the non-landing tour and is mainly covered.  We sailed on Glad Tidings III which is also partly covered but not so large.  The North Sea was quite choppy and we rolled with the waves, which I find quite exhilarating, but Jay was far less keen about.  By now it was windy, raining and the waves were getting up.</p>
<p>At this time of year, there were still kittiwakes with their nests perched on ledges on the cliff faces, plus a few <a title="Wikipdia On Guillemot" href="http://en.wikipedia.org/wiki/Guillemot">guillemots</a> and <a title="Wikipedia On Razorbills" href="http://en.wikipedia.org/wiki/Razorbill">razorbills</a> still either on ledges or strutting on the top of rock stacks jutting out of the sea.  Most of these can be found on the dramatic Pinnacles off Staple Island and if you come in May – June these are chocka with these auks.  As you drive past, you can see the black silhouettes of shags and fewer cormorants, breaking the skyline; often these can be see with their strange bat-like posture of holding out their wings to dry in the wind or sun as they do not have any oil on their feathers, so must hang them out literally to dry.  In the water, you will often see their snake-like heads poking out of the sea as they drift and fish along the island edges and further out to sea. <a title="RSPB On The Puffin" href="http://www.rspb.org.uk/wildlife/birdguide/name/p/puffin/index.aspx"> Puffins</a> congregated on the cliff tops, huddling together against the wind that buffeted against the rocks, while kittiwakes seemed to move tighter into the nooks upon the crags where they nested. [Many more photos of birds at <a href="http://www.flickr.com/photos/steenbergs/sets/72157624111478125/">http://www.flickr.com/photos/steenbergs/sets/72157624111478125/</a>]</p>
<div id="attachment_5843" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0969_edited-1.jpg"><img class="size-medium wp-image-5843" title="Puffins On Wall On Inner Farne" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0969_edited-1-300x199.jpg" alt="Puffins On Wall On Inner Farne" width="300" height="199" /></a><p class="wp-caption-text">Puffins On Wall On Inner Farne</p></div>
<div id="attachment_5845" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0028_edited-1.jpg"><img class="size-medium wp-image-5845" title="Arctic Tern Coming In To Land" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0028_edited-1-300x224.jpg" alt="Arctic Tern Coming In To Land" width="300" height="224" /></a><p class="wp-caption-text">Arctic Tern Coming In To Land</p></div>
<div id="attachment_5846" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0232_edited-1.jpg"><img class="size-medium wp-image-5846" title="Puffin A'flying" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0232_edited-1-300x218.jpg" alt="Puffin A'flying" width="300" height="218" /></a><p class="wp-caption-text">Puffin A&#39;flying</p></div>
<p>Then, you drive further out to Longstone Island and the lighthouse that is famed for <a title="RNLI Grace Darling Museum" href="http://www.rnli.org.uk/who_we_are/the_heritage_trust/grace-darling-museum">Grace Darling</a>.  Famously, on 7<sup>th</sup> September 1838, <a title="Grace Darling Per Wikipedia" href="http://en.wikipedia.org/wiki/Grace_Darling">Grace Darling</a> and her father rowed out twice to Big Harcar to rescue nine survivors from the paddle steamer, the <em>SS Forfarshire</em>, which had run aground.  Their amazing daring made her a national heroine.  I do find it odd that you are still told all this in spite of exciting waters – some of the boats did not go out today and there were certainly few takers for the tour on the Monday!  I remember many a trip out when a child in rough waters – once we went out with my aunt and cousin from Germany when the waves were vast to the eyes of a small child, then the boatman asked us to haul a tarpaulin over us for protection from the spray.  However, whenever someone moved water coursed all over the unlucky person at the end, plus passengers were being sick over the edge.  But we got to shore safely in spite of what seemed a scary trip.</p>
<p>We were so wet through, with frozen hands and wet feet that we took shelter in the Pinnacle Bazaar and bought some cut-price trousers and changed into these there and then.  Oh the joy of being dry!  We nipped next door to the Pinnacle Fish &amp; Chip Shop and sat to eat cod and chips with mushy peas (£6.25) with a warming mug of tea, with scampi and chips (£7.95) for Jay with a cup of water.  Slowly life came back into frozen hands, feet and stomach.  The batter was light, the fish fresh and succulent, the peas just right and the tea spot on.  The hunger was talking, but it was still a delicious lunch.  Afterwards, the rain had abated and we had ice creams from Coxons opposite – a 99 for me (£1.75) and a Refresher for Jay – or you can get ice creams at Pinnacles which tasted suspiciously similar to those at Coxons but cheaper at £1.20 for a 99.  Through rose tinted spectacles, this could even have been summer.</p>
<div id="attachment_5839" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0045_edited-1.jpg"><img class="size-medium wp-image-5839" title="Pinnacle Fish &amp; Chips" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0045_edited-1-300x199.jpg" alt="Pinnacle Fish &amp; Chips" width="300" height="199" /></a><p class="wp-caption-text">Pinnacle Fish &amp; Chips</p></div>
<div id="attachment_5840" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0050_edited-1.jpg"><img class="size-medium wp-image-5840" title="Coxons Ice Cream" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0050_edited-1-199x300.jpg" alt="Coxons Ice Cream" width="199" height="300" /></a><p class="wp-caption-text">Coxons Ice Cream</p></div>
<p>On Tuesday, the day was different: no wind and a blue sky.  We decided to go again and enjoy a dry trip to the Farnes.  This time the crossing was faster and smooth, but on the downside all the boats were out so there were more grockles like us and the birds were out on the water, so on Inner Farne there were less birds onshore. </p>
<p>We watched the <a title="Wikipedia On The Puffin" href="http://en.wikipedia.org/wiki/Puffin">puffins</a> bob on the water, then either skim across the water as our boat (Glad Tidings IV) approached or break the water clumsily, running on the surface then taking flight like torpedoes flapping furiously in the air.  Puffins are the little comedians of the seabird world, with oversized feet that waddled along like clowns whacky-quacky shoes and they fly with a style that <a title="Charlie Chaplin" href="http://en.wikipedia.org/wiki/Charlie_Chaplan">Charlie Chaplin</a> would have approved of.  <a title="Shags And Cormorants" href="http://en.wikipedia.org/wiki/Shag_(bird)">Shags and cormorants</a> floated closer to the islands, darting under water every so often to catch a fish.  <a title="RSPB On The Gannet" href="http://www.rspb.org.uk/wildlife/birdguide/name/g/gannet/index.aspx">Gannets</a> flew past in small flocks of 5 or 6, with large wings moving in slow motion elegant against the skyline, so different from the puffins.  A few guillemots patrolled the top of the stacks, while kittiwakes every clung to ledges.  [Many more photos of birds at <a href="http://www.flickr.com/photos/steenbergs/sets/72157624111478125/">http://www.flickr.com/photos/steenbergs/sets/72157624111478125/</a>]</p>
<div id="attachment_5847" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0968_edited-1.jpg"><img class="size-medium wp-image-5847" title="Kittiwakes On Ledges At Inner Farne" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0968_edited-1-199x300.jpg" alt="Kittiwakes On Ledges At Inner Farne" width="199" height="300" /></a><p class="wp-caption-text">Kittiwakes On Ledges At Inner Farne</p></div>
<p>Off all the islands, but especially Northern Hares and Wamses, <a title="Wikipedia On Grey Seal" href="http://en.wikipedia.org/wiki/Gray_Seal">grey seals</a> lazed on wrack covered rocks.  Every so often they barked at each other and a few would waddle, then slide into the water, switching from overweight clumsiness on land to fleet swimmers in the sea, poking their curious and mischievous heads out of the water, watching us looking at them.</p>
<div id="attachment_5842" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0099_edited-1.jpg"><img class="size-medium wp-image-5842" title="Grey Seal At Farne Islands" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0099_edited-1-300x236.jpg" alt="Grey Seal At Farne Islands" width="300" height="236" /></a><p class="wp-caption-text">Grey Seal At Farne Islands</p></div>
<p>Then again to Inner Farne where you could enjoy the puffins again and watch the Arctic terns and their acrobatic flying and gaze at their elegant shapes.  Mothers protected nest by dive bombing and screeching a nasal <em>kee-arr</em>.  We enjoyed the view which shows the importance of this area to early Northumbrian power: Lindisfarne and the Celtic Christian church to the North on Lindisfarne, then the rock that was the base of Northern thanes, jarls and kings of Bamburgh Castle and the holy retreat of Inner Farne, with Dunstanburgh Castle to the South.  And of course the Inner Farne was the refuge for <a title="St Cuthbert" href="http://www.britainexpress.com/History/saxon/cuthbert.htm">St Cuthbert</a>, the most important Northern Saint, and where <a title="St Aidan" href="http://en.wikipedia.org/wiki/Aidan_of_Lindisfarne">St Aidan</a> came for contemplation every Easter (the Celtic Easter).</p>
<p>Back in Seahouses, we ate fish &amp; chips at Lewis’ where we have eaten for many years.  The batter was light, but the fish less fresh, though the chips were good.  The peas came whole rather than mushed and my tea was forgotten.  Good but not as good as Pinnacles, which was not helped by a sign saying fresh crab sandwiches outside that were not available – we were told tomorrow, but I think it was the never reached mañana.  I did not try Neptune which is the other choice, but my sister went with her family and said it was excellent.</p>
<div id="attachment_5841" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0047_edited-1.jpg"><img class="size-medium wp-image-5841" title="Lewis's Fish Restaurant" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0047_edited-1-300x199.jpg" alt="Lewis's Fish Restaurant" width="300" height="199" /></a><p class="wp-caption-text">Lewis&#39;s Fish Restaurant, Seahouses</p></div>
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		<title>Walk To Low Newton – Stinking Newton (17 July 2011)</title>
		<link>http://www.steenbergs.co.uk/blog/2011/08/walk-to-low-newton-%e2%80%93-stinking-newton-17-july-2011/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/08/walk-to-low-newton-%e2%80%93-stinking-newton-17-july-2011/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 08:15:41 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Life Up North]]></category>
		<category><![CDATA[Beadnell Bay]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dunstanburgh]]></category>
		<category><![CDATA[Embleton Bay]]></category>
		<category><![CDATA[green blog]]></category>
		<category><![CDATA[green way of life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Low Newton]]></category>
		<category><![CDATA[Northumberland]]></category>
		<category><![CDATA[Seahouses]]></category>
		<category><![CDATA[seaside]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walks]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5774</guid>
		<description><![CDATA[Today was a glorious northern beach day, with sun, thunder &#38; lightning but no wind.  Having bought wet suits at the Farne Islands Gift Shop in Seahouses (it used to be called Mackays when I was a kid), I ran into the North Sea on Beadnell Bay, as did my son and daughter.  We swam [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_5831" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0867_edited-1.jpg"><img class="size-medium wp-image-5831" title="Bodyboards In A Line" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0867_edited-1-300x201.jpg" alt="Bodyboards In A Line" width="300" height="201" /></a><p class="wp-caption-text">Bodyboards In A Line</p></div>
<p>Today was a glorious northern beach day, with sun, thunder &amp; lightning but no wind.  Having bought wet suits at the Farne Islands Gift Shop in <a title="Wikipedia On Seahouses" href="http://en.wikipedia.org/wiki/Seahouses">Seahouses</a> (it used to be called Mackays when I was a kid), I ran into the North Sea on Beadnell Bay, as did my son and daughter.  We swam and played jump the waves and body boarding.  It really is still as cold as it always was, but neoprene does stop the wind-chill when you get out and keeps you warm when in the sea, however unsexy you look.  Beadnell Bay is a great place to play in the sea, swim, jump the waves, body board or even surf, then there are the rock pools at Snook Point to potter around in looking for <a title="Wikipedia On Hermit Crabs" href="http://en.wikipedia.org/wiki/Hermit_crab">hermit crabs</a> and crabs.</p>
<p>After supper, my mum and I walked in the evening sun across the dunes from Links Farm in <a title="Newton By The Sea During World War Two" href="http://www.bbc.co.uk/ww2peopleswar/stories/65/a4520765.shtml">Newton-by-the-Sea</a> to Low Newton.  On the way there, we took a pretty direct route along the path which was functional and boring, although we looked at Football Hole Cove where a chap was going through his yoga positions on a mat as the sun went down – alone on the beach.  We left him to it.  No one seems to know why it is called Football Hole Cove, but I like to think that <a title="Wikipedia On Jackie Charlton" href="http://en.wikipedia.org/wiki/Robert_%22Bobby%22_Charlton">Bobby</a> and <a title="Wikipedia On Jackie Charlton" href="http://en.wikipedia.org/wiki/Jack_Charlton">Jackie Charlton</a>, with their <a title="Wikipedia On Jackie Milburn" href="http://en.wikipedia.org/wiki/Jackie_Milburn">Milburn</a> relatives, came here on trips when they were young and kicked a football around on the beach watched on by the matriach, Cissie Charlton (née Milburn).  Probably, it is more to do with the shape of the bay that curves as if a football was kicked high and landed plonk on the beach.</p>
<div id="attachment_5826" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0884_edited-1.jpg"><img class="size-medium wp-image-5826" title="View Across Newton Haven To Dunstanburgh Castle" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0884_edited-1-300x199.jpg" alt="View Across Newton Haven To Dunstanburgh Castle" width="300" height="199" /></a><p class="wp-caption-text">View Across Newton Haven To Dunstanburgh Castle</p></div>
<p>As you get two thirds of the way, you have one of those views that you must see before you die: as you crest Newton Point you get your first glimpse over Embleton Bay south towards <a title="National Trust On Dunstanburgh Castle" href="http://www.nationaltrust.org.uk/main/w-dunstanburghcastle">Dunstanburgh Castle</a>.  Dunstanburgh Castle has that gothic feel of ruined stone jutting out into the cold, grey sea, but from a distance it looked warm in the sun’s last rays, a becoming viewpoint.  Down the hill, you see St Mary’s Haven with fishing and sailing boats shining in reflected rays. </p>
<div id="attachment_5827" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0896_edited-1.jpg"><img class="size-medium wp-image-5827" title="View To Low Newton" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0896_edited-1-300x199.jpg" alt="View To Low Newton" width="300" height="199" /></a><p class="wp-caption-text">View To Low Newton</p></div>
<p><a title="Low Newton" href="http://www.northumberland-coast.co.uk/low_newton.php">Low Newton</a> is a tiny hamlet centred around a rectangle of white painted small houses.  Low Newton has <a title="Axel Steenberg Blog On The Ship Inn Low Newton" href="http://www.steenbergs.co.uk/blog/2011/08/luncheon-at-the-ship-inn-in-craster-22-july-2011/">one of best seaside pubs</a>, <a title="The Ship Inn Low Newton" href="http://shipinnnewton.co.uk/">The Ship Inn</a>, famed for its locally caught crab, lobster and fish and run by the delightful Hertfordshire landlady, Christine Forsyth, who we met walking three flat coated black retrievers over the dunes while on the walk.  My mum had walked there earlier in the day and it stank of gaseous sewerage which is actually the sun working on the seaweed that gives off nauseous odours, giving Low Newton its nickname of Stinking Newton.</p>
<p>On the way back, we walked over the dunes by the coast, which was much better if a bit longer.  There was no one else out walking, so we had the coast to ourselves and the birds.</p>
<div id="attachment_5828" class="wp-caption alignright" style="width: 160px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0908_edited-1.jpg"><img class="size-thumbnail wp-image-5828" title="Hyper Energetic Sanderlings At Football Hole Cove" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0908_edited-1-150x150.jpg" alt="Hyper Energetic Sanderlings At Football Hole Cove" width="150" height="150" /></a><p class="wp-caption-text">Hyper Energetic Sanderlings At Football Hole Cove</p></div>
<p>At Football Hole Cove, the <a title="RSPB On Oystercatcher" href="http://www.rspb.org.uk/wildlife/birdguide/name/o/oystercatcher/index.aspx">oyster catchers</a> (about 9 of them) were busily chattering amongst themselves as they walked through the rock pools and wrack hunting for food with their Geordie black and white clear against the dark greens of the seaweed, and then a curlew towering above them just visible in its mottled brown camouflage and huge curved beak.  <a title="Sanderling Per RSPB Website" href="http://www.rspb.org.uk/wildlife/birdguide/name/s/sanderling/index.aspx">Sanderlings</a> frantically skittered along the shoreline, charging frenetically into the wake of the outflowing waves, full of nervous energy; they danced a funny dance with furiously jiggering black legs.  An eider duck family was playing in the waves by the shore with a medium sized baby.  Everywhere there were <a title="Arctic Tern Per RSPB Website" href="http://www.rspb.org.uk/wildlife/birdguide/name/a/arctictern/index.aspx">Arctic</a> and <a title="Common Tern" href="http://www.rspb.org.uk/wildlife/birdguide/name/c/commontern/index.aspx">Common terns</a> flying back and forth with small slivery and glittery fish to nests on Beadnell Bay or perhaps over to the <a title="Axel Steenberg Blog On Trips To Farne Islands" href="http://www.steenbergs.co.uk/blog/2011/08/two-trips-to-the-farne-islands-18-19-july-2011/">Farne Islands</a>; every so often you could see shags, <a title="Kittiwake Per Wikipedia" href="http://en.wikipedia.org/wiki/Kittiwake">kittiwakes</a> or gulls flying over the black &amp; blue sea.  Along the dunes, swallows and larks can be seen flying hither and thither with that beautiful lilting <em>tsirrup tsirrup</em>.</p>
<div id="attachment_5829" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0912_edited-1.jpg"><img class="size-medium wp-image-5829" title="Sunset Over Beadnell Bay" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/08/DSC_0912_edited-1-300x199.jpg" alt="Sunset Over Beadnell Bay" width="300" height="199" /></a><p class="wp-caption-text">Sunset Over Beadnell Bay</p></div>
<p>The sun was setting across Football Hole Cove.  Then we went over the dunes rather than around Snook Point and down onto Beadnell Bay where we were all on our own.  This is perhaps my favourite beach in the world – a long curve round to Beadnell at the north.  Empty except for a few intrepid souls.  I could stand on the shoreline and watch the waves in perpetual flow in and out, such energy and that roar of pure physical power.  Sometimes there is a sea fisherman at the edge of the waves or out on Snook Point, pitting their wits against nature and sometimes winning.  In the distance, you may see sailing boats or windsurfers’ sails around Beadnell Bay and in the distance the odd fishing boat or on the horizon a commercial vessel.</p>
<p>Further south you have the beauty of Embleton Bay and Dunstanburgh Castle or north to Bamburgh Castle, and down south there may be a better climate, but as a beach Beadnell Bay cannot be beaten.</p>
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		<title>Smells But No Bells</title>
		<link>http://www.steenbergs.co.uk/blog/2011/06/smells-but-no-bells/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/06/smells-but-no-bells/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 17:34:47 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[frankincense]]></category>
		<category><![CDATA[green blog]]></category>
		<category><![CDATA[green way of life]]></category>
		<category><![CDATA[incense]]></category>
		<category><![CDATA[joss sticks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[myrrh]]></category>
		<category><![CDATA[sandalwood]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[Steenbergs spices]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5584</guid>
		<description><![CDATA[Since time immemorial, incense has been used for religious purposes and to cleanse the air in homes as well as in places of worship.  Much of the incense is based on fragrant gums like frankincense and myrrh and come from Arabia and India.  When you go to India, places like Bangalore almost seem infused with the rich [...]]]></description>
			<content:encoded><![CDATA[<p>Since time immemorial, incense has been used for religious purposes and to cleanse the air in homes as well as in places of worship.  Much of the incense is based on fragrant gums like <a title="Axel Steenberg Blog On Frankincense" href="http://www.steenbergs.co.uk/blog/2010/02/follow-the-frankincense-trail/">frankincense</a> and myrrh and come from Arabia and India.  When you go to India, places like <a title="Wikipedia On Bangalore" href="http://en.wikipedia.org/wiki/Bangalore">Bangalore</a> almost seem infused with the rich smells of <a title="Wikipedia On Sandalwood" href="http://en.wikipedia.org/wiki/Sandalwood">sandalwood</a>.</p>
<p>At Steenbergs, you can get the practical benefit of <a title="Buy Maroma Incense Sticks At Steenbergs" href="http://www.steenbergs.co.uk/product/768/maroma-natural-incense-sticks-joss-sticks/25/96">incense sticks</a> from India that come in a huge range of flavours.  I particularly like frankincense and sandalwood, but you can have more exotic aromas like patchouli and ylang-ylang.  I burn them every so often to cleanse the house and burn them over our <a title="Buy Fish Shaped Incense Stick Holder" href="http://www.steenbergs.co.uk/product/1268/stoneware-fish-incense-stick-holder/25/96">fish shaped incense stick holders</a>.</p>
<div id="attachment_5609" class="wp-caption aligncenter" style="width: 160px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0428_edited-1.jpg"><img class="size-medium wp-image-5609" title="Incense Stick On Fish Shaped Holder" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0428_edited-1-150x300.jpg" alt="Incense Stick On Fish Shaped Holder" width="150" height="300" /></a><p class="wp-caption-text">Incense Stick On Fish Shaped Holder</p></div>
<div id="attachment_5610" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0432_edited-1.jpg"><img class="size-medium wp-image-5610" title="Incense Burner For Gums" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0432_edited-1-300x203.jpg" alt="Incense Burner For Gums" width="300" height="203" /></a><p class="wp-caption-text">Incense Burner For Gums</p></div>
<p>But what I really like are the incense burners and the charcoal that comes in handy 10 briquette packs that are remarkably good value.  These charcoal circles can be made hot over a candle or a gas flame to get to a burning temperature, then placed into the beautiful clay burners &#8211; we have the <a title="Buy Mysore Incense Burner At Steenbergs" href="http://www.steenbergs.co.uk/product/1269/terracotta-incense-burner-hand-made-mysore/25/96">Mysore shape</a>.  You can then drizzle over some pieces of <a title="Buy Frankincense From Steenbergs" href="http://www.steenbergs.co.uk/product/654/frankincense-resin-62g-standard-jar/1/51">frankincense</a> for a sweet, turpentine-like smoke or <a title="Buy Myrrh From Steenbergs" href="http://www.steenbergs.co.uk/product/864/myrrh-resin/25/51">myrrh</a> for a bittersweet flavour.  Or you can mix them together into an aromatic base, where I use a ratio of 2:1 of frankincense to myrrh.  Then perhaps you can make a truly cleansing aroma by breaking some <a title="Buy Cinnamon Quills From Steenbergs" href="http://www.steenbergs.co.uk/product/22/cinnamon-sticks-organic-long-cinnamon-quills/1/2">cinnamon</a> or sandalwood bark over these resins to add another flavour to the whole.</p>
<div id="attachment_5611" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0447_edited-1.jpg"><img class="size-medium wp-image-5611" title="Frankincense On The Burner" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0447_edited-1-300x199.jpg" alt="Frankincense On The Burner" width="300" height="199" /></a><p class="wp-caption-text">Frankincense On The Burner</p></div>
<div id="attachment_5612" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0454_edited-1.jpg"><img class="size-medium wp-image-5612" title="Myrrh Gum Burning On Hot Charcoal" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0454_edited-1-300x199.jpg" alt="Myrrh Gum Burning On Hot Charcoal" width="300" height="199" /></a><p class="wp-caption-text">Myrrh Gum Burning On Hot Charcoal</p></div>
<div id="attachment_5613" class="wp-caption aligncenter" style="width: 220px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0456_edited-1.jpg"><img class="size-medium wp-image-5613" title="Mysore Burner With Frankincense Smoke Erupting" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0456_edited-1-210x300.jpg" alt="Mysore Burner With Frankincense Smoke Erupting" width="210" height="300" /></a><p class="wp-caption-text">Mysore Burner With Frankincense Smoke Erupting</p></div>
<p>For more recipes of do-it-yourself incense mixes, you could do worse than go to <a href="http://incensemaking.com/incense-recipes.htm">http://incensemaking.com/incense-recipes.htm</a> or <a href="http://www.scentsofearth.com/how_to_make_incense.htm">http://www.scentsofearth.com/how_to_make_incense.htm</a> .</p>
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		<title>Charities, The Law And Unintended Consequences</title>
		<link>http://www.steenbergs.co.uk/blog/2011/06/charities-the-law-and-unintended-consequences/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/06/charities-the-law-and-unintended-consequences/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 12:02:48 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[charities]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[corporate charitable giving]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[Environment & science]]></category>
		<category><![CDATA[ethical]]></category>
		<category><![CDATA[green blog]]></category>
		<category><![CDATA[green way of life]]></category>
		<category><![CDATA[hmrc]]></category>
		<category><![CDATA[practical action]]></category>
		<category><![CDATA[Steenbergs spices]]></category>
		<category><![CDATA[vat]]></category>
		<category><![CDATA[vat on charitable giving]]></category>
		<category><![CDATA[water aid]]></category>
		<category><![CDATA[wateraid]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5484</guid>
		<description><![CDATA[As some of you know, we have been looking as a socially committed but small business to give support to a charity, either Practical Action or Water Aid, and link that back to sales via the web site as a sensible way to work out the donation and also to give our customers a sense [...]]]></description>
			<content:encoded><![CDATA[<p>As some of you know, <a title="Axel Steenberg Blog On Giving To Charity" href="http://www.steenbergs.co.uk/blog/2011/05/context-and-choosing-a-charity-for-steenbergs-web-shop/">we have been looking as a socially committed but small business to give support to a charity</a>, either <a title="Practical Action" href="http://practicalaction.org/">Practical Action</a> or <a title="WaterAid" href="http://www.wateraid.org/uk/">Water Aid</a>, and link that back to sales via the web site as a sensible way to work out the donation and also to give our customers a sense of buy-in back to this.  However, as often comes about, the law is not that simple.</p>
<p>Firstly, by mentioning a charity in our order acknowledgements and on our website, this link is viewed as payment for the promotional use of a charity&#8217;s brand in generating sales, rather than a gift or extra cost as we had thought about it.  Therefore, we would need to enter into a corporate-charity partnership via a Commercial Participators&#8217; Agreement with a minimum financial commitment of £10,000.  It would be nice if our sales were that high, i.e. well over £1 million, but they are not.  So that is a non-starter.  <a title="Water Aid Frequently Asked Questions On Company Engagement" href="http://www.wateraid.org/documents/corporate_partnership_faqs.pdf">Water Aid&#8217;s FAQs explain this well</a>.</p>
<p>Secondly, <a title="VAT On Corporate Giving" href="http://www.hmrc.gov.uk/charities/vatimplications.htm">VAT</a> would be charged on the payment as it becomes a promotional service, i.e. HMRC can get their mitts onto it, but <a title="Steenbergs Web Site" href="http://www.steenbergs.co.uk/">Steenbergs</a> could not reclaim the VAT through our business as it is outside of our scope of activity and is not for business purposes, so we would get an extra 20% charged on us for HMRC&#8217;s charitable benefit.  That is another disincentive from wanting to do the right thing.</p>
<p>So we can donate the money to charity but we will not be able to tell you about it in a way promotionally linked to any charity.  Overall, I am pretty grumpy about the way obstacles are put in the way to prevent small businesses trying to be good.  Is charity such a bad thing?  Why are all laws and regulations created for the benefit of big business to the detriment of smaller enterprises?  Oh and by the way, yes I really am that naive and stupid.</p>
<p>Can come anyone come up with a solution as we still intend to do something like this as it is the right thing to be doing and is all part of who we are and want to be?  My thought is that we state that we will make donations every year at the rate of 20p per order from our website sales, then give a retrospective donation to an &#8220;unnamed&#8221; charity determined after the accounting year end by our customers.  In this case, we commit to giving the value, but because we do <strong>not</strong> gain any benefit direct from any link to a specific charity, this cannot be viewed as receiving anything in return by HMRC, i.e. it is not deemed to be a sale.</p>
<p>Alternatively, we could go for a more woolly &#8220;Steenbergs is delighted to be supporting WaterAid in 2011.  To find out more about what WaterAid does, visit <a title="Water Aid In The UK" href="http://www.wateraid.org/uk/">www.wateraid.org/uk</a>&#8221; rather than linking in to sales.</p>
<p>The upshot is, however, that under UK law it looks as if Steenbergs might not be able simply to have a &#8220;named&#8221; charity linked to our web sales for the year, nor perhaps could we distribute leaflets to our customers about the charities for their benefit etc etc.  How dumb is that!</p>
<p>Neither Sophie nor I will be backing down on our commitment.  We just need to work out how to do this.  All help gratefully received.</p>
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		<title>Recipe For Vegan Tofu And Coconut Curry</title>
		<link>http://www.steenbergs.co.uk/blog/2011/06/recipe-for-vegan-tofu-and-coconut-curry/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/06/recipe-for-vegan-tofu-and-coconut-curry/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 04:43:34 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Fairtrade]]></category>
		<category><![CDATA[Fairtrade spices]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[green blog]]></category>
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		<category><![CDATA[Indian cooking]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic food blog]]></category>
		<category><![CDATA[quick recipe]]></category>
		<category><![CDATA[simple recipe]]></category>
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		<category><![CDATA[Steenbergs]]></category>
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		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5451</guid>
		<description><![CDATA[Continuing with our vegetarian fest after a successful week during National Vegetarian Week, I was craving a spicy curry that the kids would enjoy but would also be vegetarian &#8211; they are beginning to want some meat, but are just about hanging in there.  I came up with this quick and simple recipe for Tofu &#38; Coconut Milk [...]]]></description>
			<content:encoded><![CDATA[<p>Continuing with our vegetarian fest after a successful week during National Vegetarian Week, I was craving a spicy curry that the kids would enjoy but would also be <a title="The Vegetarian Society" href="https://www.vegsoc.org/">vegetarian</a> &#8211; they are beginning to want some meat, but are just about hanging in there.  I came up with this quick and simple recipe for Tofu &amp; Coconut Milk Curry, which we ate with plain boiled rice and red lentil dhal, plus poppadoms.  It is versatile so you can change the <a title="Wikipedia On Tofu" href="http://en.wikipedia.org/wiki/Tofu">tofu</a> for other vegetarian ingredients like <a title="All About Quorn" href="http://www.quorn.co.uk/Home/">Quorn</a> or, if you are a pescatarian, white fish like cod or coley.</p>
<p><strong>Axel&#8217;s Vegan Tofu &amp; Coconut Curry</strong></p>
<p>1 medium onion, chopped finely<br />
3 garlic cloves, chopped finely<br />
1cm / ½ inch cube of fresh ginger, grated finely<br />
1 mild green chilli, sliced lengthways (optional)<br />
2 tbsp organic <a title="Buy Organic Sunflower Oil At Steenbergs" href="http://www.steenbergs.co.uk/product/1242/sunflower-oil-organic-cold-pressed-meridian-500ml/17/43">sunflower oil<br />
</a>1tsp organic  <a title="Buy Organic Vegetable Curry Powder At Steenbergs Ethical Whole Food Shop" href="http://www.steenbergs.co.uk/product/348/organic-vegetable-curry-powder/10/17">vegetable curry powder</a>, or other mild/medium curry powder<br />
¼tsp organic Fairtrade <a title="Buy Organic Fairtrade Turmeric At Steenbergs Spice Shop" href="http://www.steenbergs.co.uk/product/296/turmeric-powder-organic-fairtrade/1/34">turmeric powder<br />
</a>10 <a title="Buy Curry Leaves At Steenbergs Indian Food Shop" href="http://www.steenbergs.co.uk/product/717/curry-leaves-dried-herb/1/1">curry leaves</a>, or <a title="Buy Organic Bay Leaves At Steenbergs Herb And Spice Shop" href="http://www.steenbergs.co.uk/product/41/bay-leaves-organic-dried-herbs/1/1">bay leaf<br />
</a>400ml <a title="Buy Organic Coconut Milk At Steenbergs Grocery Shop" href="http://www.steenbergs.co.uk/product/1399/organic-coconut-milk-light-biona-400ml/17/43">coconut milk<br />
</a>4 cherry tomatoes, chopped in half<br />
1tbsp organic <a title="Buy Steenbergs Organic White Wine Vinegar At Steenbergs Online Grocer" href="http://www.steenbergs.co.uk/product/701/white-wine-vinegar-organic-clearspring/17/82">white wine vinegar</a> (or cider vinegar)<br />
1tbsp organic <a title="Buy Online Organic Lemon Juice At Steenbergs Web Shop" href="http://www.steenbergs.co.uk/product/699/lemon-juice-organic-sunita/17/43">lemon juice<br />
</a>1tsp organic <a title="Buy Organic Fairtrade Garam Masala At Steenbergs Ethical Spice Shop" href="http://www.steenbergs.co.uk/product/815/garam-masala-organic-fairtrade/10/17">garam masala<br />
</a>1tbsp <a title="Buy Organic Sunflower Oil At Steenbergs" href="http://www.steenbergs.co.uk/product/1242/sunflower-oil-organic-cold-pressed-meridian-500ml/17/43">organic sunflower oil<br />
</a>300g tofu, drained then chopped into 1cm / ½ inch cubes<br />
1tbsp chopped fresh coriander leaves</p>
<p>Firstly, we prepare the tofu, by draining it, then placing it between two plates or wooden boards with a weight placed on top to remove the excess water.  This is worth doing as it removes extra water and gives a firmer texture for later.  After 1 hour, pour off excess water and chop into 1cm (½ inch) cubes.</p>
<div id="attachment_5463" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0347_edited-1.jpg"><img class="size-medium wp-image-5463" title="Chop The Tofu Into 1cm Cubes" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0347_edited-1-300x199.jpg" alt="Chop The Tofu Into 1cm Cubes" width="300" height="199" /></a><p class="wp-caption-text">Chop The Tofu Into 1cm Cubes</p></div>
<p>Next, we make the coconut milk curry sauce.  Heat the sunflower oil in a heavy bottomed pan.  Add the onion, garlic and grated ginger and sauté on a low heat until translucent &#8211; this should take about 5 minutes, but make sure they do not crisp and brown at the edges.</p>
<p>Add the green chilli (if you are after some extra heat, but this is not necessary), curry powder, turmeric and curry leaves and stir in.  Fry gently for 1 minute.  Add the coconut milk and stir in.  Bring to the boil, then turn down to a gentle simmer.  Add the chopped tomatoes and simmer for 5 minutes.</p>
<p>Add the vinegar, lemon juice and garam masala, stir and simmer for another 1-2 minutes. then take off the heat.</p>
<p>Add the sunflower oil to a wok, or frying pan.  Heat until really hot, then add the tofu pieces and turn down the heat.  Fry until golden brown, turning over as they fry to make sure all edges get a nice crispy texture.</p>
<div id="attachment_5460" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0350_edited-1.jpg"><img class="size-medium wp-image-5460" title="Stir Fry The Tofu Cubes" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0350_edited-1-300x239.jpg" alt="Stir Fry The Tofu Cubes" width="300" height="239" /></a><p class="wp-caption-text">Stir Fry The Tofu Cubes</p></div>
<div id="attachment_5461" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0352_edited-1.jpg"><img class="size-medium wp-image-5461" title="Until The Tofu Is A Golden Brown Colour" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0352_edited-1-300x199.jpg" alt="Until The Tofu Is A Golden Brown Colour" width="300" height="199" /></a><p class="wp-caption-text">Until The Tofu Is A Golden Brown Colour</p></div>
<p>Add to the curry sauce and reheat to a boil.  Simmer for 5 minutes until thoroughly cooked through.  Add the chopped coriander leaves about 1 minute before the end.  Serve with plain boiled rice and dhal.</p>
<div id="attachment_5462" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0353_edited-1.jpg"><img class="size-medium wp-image-5462" title="Vegan Tofu And Coconut Milk Curry" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/06/DSC_0353_edited-1-300x199.jpg" alt="Vegan Tofu And Coconut Milk Curry" width="300" height="199" /></a><p class="wp-caption-text">Vegan Tofu And Coconut Milk Curry</p></div>
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		<title>Recipe For Axel&#8217;s Vegan Mung Bean And Tofu Soup</title>
		<link>http://www.steenbergs.co.uk/blog/2011/05/recipe-for-axels-vegan-mung-bean-and-tofu-soup/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/05/recipe-for-axels-vegan-mung-bean-and-tofu-soup/#comments</comments>
		<pubDate>Sun, 29 May 2011 10:32:44 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[ethical]]></category>
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		<category><![CDATA[mung bean]]></category>
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		<category><![CDATA[organic food blog]]></category>
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		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5416</guid>
		<description><![CDATA[This week is National Vegetarian Week and we have been enjoying new and wonderful vegetarian recipes including Sally&#8217;s new recipes for Moroccan Vegetable Stew and Vegetable Fajitas that we have added to the main Steenbergs website. 
Meanwhile, I have developed an organic vegan mung bean soup.  It is really versatile as you can reduce the water used and make it [...]]]></description>
			<content:encoded><![CDATA[<p>This week is <a title="National Vegetarian Week Website" href="http://www.nationalvegetarianweek.org/">National Vegetarian Week </a>and we have been enjoying new and wonderful vegetarian recipes including Sally&#8217;s new recipes for <a title="Recipe For Moroccan Vegetable Stew" href="http://www.steenbergs.co.uk/recipes/show/295/moroccan-seasonal-vegetable-stew">Moroccan Vegetable Stew </a>and <a title="Steenbergs Recipe For Vegetable Fajitas" href="http://www.steenbergs.co.uk/recipes/show/303/vegetable-fajitas">Vegetable Fajitas</a> that we have added to the main Steenbergs website. </p>
<div id="attachment_5448" class="wp-caption alignright" style="width: 160px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0320_edited-1.jpg"><img class="size-thumbnail wp-image-5448" title="Vegetable Curry Powder" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0320_edited-1-150x150.jpg" alt="Vegetable Curry Powder" width="150" height="150" /></a><p class="wp-caption-text">Vegetable Curry Powder</p></div>
<p>Meanwhile, I have developed an organic vegan mung bean soup.  It is really versatile as you can reduce the water used and make it into a dhal with a thicker consistency, then eat with boiled rice for a healthy and balanced vegan main course.  The inspiration for this has morphed significantly from a recipe in an old <a title="Madhur Jaffrey Web Site" href="http://www.madhur-jaffrey.com/">Madhur Jaffrey</a> cookbook that I find lurking on our bookshelves, <a title="Madhur Jaffrey Far Eastern Cookery" href="http://www.amazon.com/Madhur-Jaffreys-Far-Eastern-Cookery/dp/0060551739/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1306574480&amp;sr=1-1">Far Eastern Cookery</a>, and hails from the <a title="Wikipedia On The Philippines" href="http://en.wikipedia.org/wiki/Philippines">Philippines</a>, <em>Mongo Guisado</em>.  The original is a seafood soup using meat stock, but this version adds some extra flavours and uses tofu and vegetable stock.</p>
<p><strong>Axel&#8217;s Mung Bean &amp; Tofu Soup</strong></p>
<p>185g / 6½oz <a title="Buy Organic Mung Beans At Steenbergs Ethical Wholefoods Shop" href="http://www.steenbergs.co.uk/product/1234/mung-beans-organic-500g-dried-tree-of-life/17/30">organic mung beans<br />
</a>900ml /1½pts <a title="Buy Organic Vegetable Bouillon Powder At Steenbergs Wholefoods Store" href="http://www.steenbergs.co.uk/product/363/vegetable-bouillon-organic-stock-powder-vegan/10/15">organic vegetable bouillon<br />
</a>3tbsp <a title="Buy Organic Cold Pressed Sunflower Oil At Steenbergs Whole Food Shop" href="http://www.steenbergs.co.uk/product/1242/sunflower-oil-organic-cold-pressed-meridian-500ml/17/43">organic sunflower oil<br />
</a>1 medium onion, finely chopped<br />
1 large garlic clove, finely chopped<br />
1tsp freshly grated ginger<br />
115g / 4oz tofu<br />
Freshly ground <a title="Buy Organic Black Pepper From Steenbergs Spice Store" href="http://www.steenbergs.co.uk/product/81/black-peppercorns-organic/1/4">organic black pepper</a>, to taste<br />
½ tsp <a title="Buy Steenbergs Organic Vegetable Curry Powder From The Online Spice Shop" href="http://www.steenbergs.co.uk/product/348/organic-vegetable-curry-powder/10/17">Steenbergs organic vegetable curry powder</a></p>
<div id="attachment_5443" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0306_edited-1.jpg"><img class="size-medium wp-image-5443" title="Soak The Mung Beans In Water Overnight" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0306_edited-1-300x244.jpg" alt="Soak The Mung Beans In Water Overnight" width="300" height="244" /></a><p class="wp-caption-text">Soak The Mung Beans In Water Overnight</p></div>
<p>Begin by placing the dry mung beans in a bowl, then check through them picking out any that look black or off.  Cover them in water with 2cm (1 inch) of excess water and leave overnight, or do in the morning for the evening.  When ready, place the soaked mung beans in a colander or sieve, drain then run fresh water over them to wash off any dirt.</p>
<p>Put the mung beans in a pan and cover with water some 2cm (1 inch) in excess and bring the water to the boil.  Boil at a roiling boil for about 2 minutes, then take off the heat, skim off any scum then cover with a lid and leave to soak for 1 hour.  Drain and wash with running water as before.</p>
<p>Return to the pan, then cover with the vegetable stock, either homemade or you can use purchased vegetable bouillon powder adding about 1 tablespoon to the 900 ml (1½pts) of freshly drawn water.   Bring to the boil, cover with lid and simmer for 1 &#8211; 1½ hours until tender.  Blend with a hand blender or in a food processor until coarsely blended &#8211; you can blend it really smooth if you wish, but I prefer a coarser texture.  Return to a low heat or put into a warmed oven at 90C/200F.</p>
<div id="attachment_5445" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0314_edited-1.jpg"><img class="size-medium wp-image-5445" title="Using A Handblender Mush Up The Mung Beans" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0314_edited-1-300x245.jpg" alt="Using A Handblender Mush Up The Mung Beans" width="300" height="245" /></a><p class="wp-caption-text">Using A Handblender Mush Up The Mung Beans</p></div>
<p>Heat a wok then add the organic sunflower oil until it starts just to smoke when you should turn down the heat.  Add the chopped onions, garlic and ginger and stir fry until translucent.  Add the vegetable curry powder and stir into the mix.</p>
<p>Add the tofu pieces and stir fry for 3 minutes until cooked through.  Season with some freshly ground black pepper, but do not add salt as there is already plenty in the vegetable stock.</p>
<div id="attachment_5446" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0335_edited-1.jpg"><img class="size-medium wp-image-5446" title="Stir Fry The Onions, Garlic, Ginger And Tofu" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0335_edited-1-300x199.jpg" alt="Stir Fry The Onions, Garlic, Ginger And Tofu" width="300" height="199" /></a><p class="wp-caption-text">Stir Fry The Onions, Garlic, Ginger And Tofu</p></div>
<p>Mix the tofu stir fry into the mung bean dhal and serve. </p>
<div id="attachment_5447" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0341_edited-1.jpg"><img class="size-medium wp-image-5447" title="Mung Bean &amp; Tofu Soup" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/05/DSC_0341_edited-1-300x215.jpg" alt="Mung Bean &amp; Tofu Soup" width="300" height="215" /></a><p class="wp-caption-text">Mung Bean &amp; Tofu Soup</p></div>
<p>We like to eat ours either relatively runny as a soup with bread or thicker as a main course with boiled rice.  To make the thicker consistency, either boil the mung beans for longer to reduce the liquid content or start with 800ml/1¼ pints of stock, but watch over the mung beans to ensure they do not dry through before they get mushy; if they do get dry, top up with a little extra water.</p>
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