<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Axel and Sophie Steenbergs Blog: News, Views and Chat about Spices, Tea, Recipes and the Environment</title>
	<atom:link href="http://www.steenbergs.co.uk/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.steenbergs.co.uk/blog</link>
	<description></description>
	<lastBuildDate>Wed, 04 Jan 2012 18:37:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A Little Bit About Myrrh</title>
		<link>http://www.steenbergs.co.uk/blog/2012/01/a-little-bit-about-myrrh/</link>
		<comments>http://www.steenbergs.co.uk/blog/2012/01/a-little-bit-about-myrrh/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:37:58 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Spices & herbs]]></category>
		<category><![CDATA[ancient trade route]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[frankincense]]></category>
		<category><![CDATA[gold frankincense and myrrh]]></category>
		<category><![CDATA[Moses]]></category>
		<category><![CDATA[myrrh]]></category>
		<category><![CDATA[perfume]]></category>
		<category><![CDATA[Pliny]]></category>
		<category><![CDATA[Rameses]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs spices]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6406</guid>
		<description><![CDATA[I wrote some time back about gold and frankincense, so to complete the trio, here are some notes on myrrh.
Some religion
“Moreover the Lord spake unto Moses saying, take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of [...]]]></description>
			<content:encoded><![CDATA[<p>I wrote some time back about <a title="Axel Steenberg's Blog On The Magi" href="http://www.steenbergs.co.uk/blog/2010/01/the-three-wise-men-give-gold-frankincense-and-myrrh/">gold</a> and <a title="Frankincense At Axel Steenberg's Blog" href="http://www.steenbergs.co.uk/blog/2010/02/follow-the-frankincense-trail/">frankincense</a>, so to complete the trio, here are some notes on myrrh.</p>
<p><strong>Some religion</strong></p>
<p>“Moreover the Lord spake unto Moses saying, take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of sweet calamus two hundred and fifty shekels, and of cassia five hundred shekels, after the shekel of the sanctuary, and of oil an hin: and thou shalt make it an oil of holy ointment, an ointment compound after the art of the apothecary: it shall be an holy anointing oil.” <em>Exodus</em> 30: 22-25</p>
<p>“And when the wise men were come into the house, they saw the young child with Mary his mother, and fell down, and worshipped him: and when they had opened their treasures, they presented unto him gifts: gold, frankincense, and myrrh.” <em>St. Matthew 2: 11</em></p>
<p>“And they gave him to drink wine mingled with myrrh: but he received it not.”* <em>St. Mark 15: 23</em></p>
<p>“And there came also Nicodemus, which at the first came to Jesus by night, and brought a mixture of myrrh and aloes, about an hundred weight.  Then took they the body of Jesus, and wound it in linen clothes with the spices, as the manner of the Jews is to bury.” <em>St. John</em> 19: 39-32</p>
<p><em><span style="text-decoration: underline;">[Note: there any references to myrrh in the Bible but not in the Koran, but can it be found in other religious texts? Should someone know, I would like to include other examples]</span></em></p>
<p>The gifts given to Christ by the Magi are symbols for his life, being gold for royalty, <a title="Frankincense And Myrrh" href="http://science.howstuffworks.com/environmental/life/botany/question283.htm">frankincense for holiness and myrrh for suffering</a>.  Even today the first two still are symbols for power and religion, but myrrh is much less well known now yet is used to a very limited in medicines.  But what is myrrh?</p>
<p><strong>Some details</strong></p>
<p>There are a few myrrh-type oleo-gum-resins produced in Arabia and Somalia from the <em>Commiphora </em>genus, all of which were probably lumped together as myrrh in ancient times and still are used to adulterate modern day myrrh.  <em>C. myrrha</em> is the chief source of myrrh today, while <em>C. erythraea</em> was probably the “<em>ntyw</em>” (myrrh) of the ancient Egyptians and the “scented myrrh” of <a title="Pliny the Elder" href="http://en.wikipedia.org/wiki/Pliny_the_Elder">Pliny</a>.</p>
<p><a title="Myrrh" href="http://www.purplesage.org.uk/profiles/myrrh.htm"><em>Commiphora</em></a> species are native trees of northeast tropical Africa in the region from Somalia to Egypt.  The myrrh trees form dwarfish thickets often with Acacia and Euphorbia.  And from a trade perspective, myrrh is mainly shipped through Aden, Djibouti, Massau and Port Sudan.</p>
<p>Common myrrh (<em>C. myrrha</em>) is a large shrub that grows to about 9ft.  Its branches are knotted with branchlets that are pointed and perpendicular to the main branches.  The trifoliate leaves are small and scanty, and are shed in the dry season.  It has whitish-gray bark that is filled with the myrrh oleo-gum-resin reservoirs, which is then collected by incisions of around 10cm (5 inches) being cut into the bark in much the same way as <a title="Axel Steenberg Blog On Frankincense" href="http://www.steenbergs.co.uk/blog/2010/02/follow-the-frankincense-trail/">frankincense</a> and rubber are tapped from other trees.</p>
<div id="attachment_6414" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/Myrrh-trees.jpg"><img class="size-medium wp-image-6414" title="Myrrh Trees" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/Myrrh-trees-300x200.jpg" alt="Myrrh Trees" width="300" height="200" /></a><p class="wp-caption-text">Myrrh Trees</p></div>
<div id="attachment_6415" class="wp-caption aligncenter" style="width: 210px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/Myrrh-resin-on-tree.jpg"><img class="size-medium wp-image-6415" title="Myrrh Resin Tears On Myrrh Tree" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/Myrrh-resin-on-tree-200x300.jpg" alt="Myrrh Resin Tears On Myrrh Tree" width="200" height="300" /></a><p class="wp-caption-text">Myrrh Resin Tears On Myrrh Tree</p></div>
<p>As the resin comes into contact with the air, it hardens into “tears”.<a title="Myrrh" href="http://en.wikipedia.org/wiki/Myrrh"> Myrrh</a> is a natural resin comprising: 3-8% essential oil, 30-60% water-soluble gum and 25-40% alcohol-soluble resins.  <a title="Buy Myrrh At Steenbergs" href="http://www.steenbergs.co.uk/product/864/search">Myrrh has a reddish-brown colour, is hard to touch and has little aroma, but a mildy woody balsamic base note</a>.  Myrrh burns readily with little smoke and gives off a white and pleasantly pungent aroma that is not as heady as frankincense.</p>
<div id="attachment_6419" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/Myrrh-resin.jpg"><img class="size-medium wp-image-6419" title="Myrrh Tears" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/Myrrh-resin-300x199.jpg" alt="Myrrh Tears" width="300" height="199" /></a><p class="wp-caption-text">Myrrh Tears</p></div>
<p><strong>Some ancient and modern business information</strong></p>
<p><a title="Myrrh" href="http://www.purplesage.org.uk/profiles/myrrh.htm">Myrrh</a> has been used for incense and embalming since ancient times, with ancient Egypt importing large quantities as far back as 2500BCE.  Based on <a title="Pliny The Elder" href="http://www.livius.org/pi-pm/pliny/pliny_e.html">Pliny</a>, myrrh comes from the western and west-central areas of South Arabia and in coastal Somaliland.  <a title="Pliny The Elder" href="http://www.livius.org/pi-pm/pliny/pliny_e.html">Per Pliny</a>, the total production of myrrh in ancient times was approximately 450-600 tons per annum.  Pliny also states that the trees were incised twice every year to tap the myrrh resin, as well as mentioning that there were several kinds of myrrh with a wide range of prices from 3 – 50 denars a pound.</p>
<p>Much has been written about the trade routes for both frankincense and myrrh, however the detail is pretty much that these resins tapped into the general trading routes for general goods such as fish &amp; pottery, and more exotic goods such as pearls (Oman), silks (China) and spices (India).  So after a land route to the major ports of Arabia, they went by sea to other major ports throughout Africa, Arabia and India then into the Mediterranean and by land to those places that could not be reached initially by sea.  These routes were intertwined and complex, so for example in ancient times, along these trade routes, <a title="Cinnamon At Steenbergs" href="http://www.steenbergs.co.uk/product/23/cinnamon-powder-organic">cinnamon</a> could move from Sri Lanka to Egypt to appease the gods after the death of <a title="Rameses III" href="http://en.wikipedia.org/wiki/Ramesses_III">Rameses III</a>, and later throughout Arabia and the Mediterranean per Pliny with <a title="Petra" href="http://whc.unesco.org/en/list/326">Petra</a> at the centre of a global supply chain that stored and then distributed incense, silks and spices to feed demand from the Greek and Roman elite for luxury goods.</p>
<p>The aroma of myrrh is exotic, warm-balsamic and sweet and when fresh spicy-aromatic, sharp and pungent.  As such, <a title="Myrrh" href="http://en.wikipedia.org/wiki/Myrrh">myrrh</a> is used by perfumiers as a flavour in Oriental-spicy perfumes and for woody bases, forest notes and pine fragrances.  Myrrh blends really well with geranium, musk, patchouli and woody spices and some strong floral bases such as rose.  For example, myrrh is used in branded perfumes like <a title="Fidji By Guy Larouche" href="http://www.guylaroche.com/#/uk/parfum"><em>Fidji </em>by Guy Laroche</a>, <em>KL</em> by <a title="Karl Lagerfeld" href="http://en.wikipedia.org/wiki/Karl_Lagerfeld">Karl Lagerfeld</a>, <a title="Le Jardin By Max Factor" href="http://www.fragrantica.com/perfume/Max-Factor/Le-Jardin-5138.html"><em>Le Jardin</em> by Max Factor</a> and <a title="Gianni Versace Perfume" href="http://www.basenotes.net/ID10213265.html"><em>Gianni Versace</em> by Charles of the Ritz</a>.  In ancient times, myrrh was used as a base for perfumes that were used by royalty, so for example it was used as a fragrance (Song of Solomon 1:13, 5:5; Esther 2:12) and in Egypt by <a title="Hatshepsut" href="http://bediz.com/hatshep/story.html">Hatshepsut</a>, as well as gifts to <a title="Ahmenhotep" href="http://en.wikipedia.org/wiki/Amenhotep_III">Amenhotep</a> and <a title="Akhnaton" href="http://www.wakinggod.com/akhnaton.html">Akhnaton</a>.</p>
<p>While <a title="Myrrh" href="http://en.wikipedia.org/wiki/Myrrh">myrrh</a> defeated the inventive <a title="Heston Blumenthal At The Fat Duck" href="http://www.thefatduck.co.uk/Heston-Blumenthal/">Heston Blumenthal</a> in his <a title="Heston Blumenthal Perfect Christmas" href="http://video.google.co.uk/videoplay?docid=-3946041067151475342&amp;ei=HD6AS42jJdyf-AbrgtDiCQ&amp;q=Heston+Blumenthal&amp;hl=en">&#8220;Perfect Christmas&#8221;</a> programme, it is used in some products as a flavouring, for example toothpastes, mouthwashes, gargles and mouthsprays.  In these, myrrh is characterised by an acrid-aromatic taste that works well against clove, eucalyptus, mint, thyme and other cleansing and medicinal flavours.  It is interesting that some herbalists use <a title="Use Of Tincture Of Myrrh" href="http://www.yourhealthfoodstore.co.uk/essential-oils/other-essential-oil-products/yhfs-tincture-of-myrrh">tincture of myrrh as an astringent for the mucous membranes of the mouth and throat</a>, which is similar to how it used in oral hygiene.</p>
<p>From a culinary perspective, Pliny points to the spicing of wine with myrrh among the Romans (<em>catissima apud priscos vina erarit murrae odore condita</em>; Pliny, Nat. Hist. 14.92), acting as a preservative and imparting a slightly bitter taste.  Also, wine is still mixed with resins (<a title="Retsina" href="http://en.wikipedia.org/wiki/Retsina"><em>retsina</em> in Greece</a>), spices (<a title="BBC Recipe for Mulled Wine" href="http://www.bbc.co.uk/food/recipes/mulledwine_8156">mulled wine across Europe</a>), and some wine can taste like burnt tyres (<a title="Chateau Musar White" href="http://www.thewinedoctor.com/tastingsprofile/musar.shtml">Chateau Musar White</a> to my palate) but is still drunk; in life now, we all have different tastes and in the developed world we probably eat and drink less bitter foods and drink than in other parts of the world and perhaps should for our health, veering to sweet and salty foods.  In fact, Roman wine would have been highly aromatic as wine amphorae were lined with a resin from pine trees, so imparting a distinctive flavour to some of the long-hauled wine in the Roman Empire, which is basis for <em><a title="Retsina" href="http://en.wikipedia.org/wiki/Retsina">retsina</a></em> idea today.</p>
<p>However, it was also mixed with wine for medicinal reasons.  <a title="Herbal Use Of Myrrh Today" href="http://oneearthherbs.squarespace.com/important-herbs/myrrh-gum-commiphora-myrrha.html">Myrrh’s medicinal use</a> in ancient times included 54 references to its use in Hippocratic literature.  <a title="Myrrh" href="http://en.wikipedia.org/wiki/Myrrh">Per Wikipedia, myrrh is used for blood ailments because of its purported blood-moving properties (Chinese medicine) and as a tonic in Ayurvedic medicine [interestingly Ayurvedic medicine has it as contraindicated for uterine problems, which are specifically promoted as a positive area by Chinese medicine]</a>.  The mixing with wine may simply be a red herring, with wine being the simplest method for dissolving the myrrh before using it as a medicine and takes about 10 minutes to dissolve in wine, within which time it has not dissolved in water.  So one finds it is used to cure wounds (Herodotus 7.181), as a soporific (Pliny, Nat. Hist. 34.140), or mixed with other substances as an analgesic (Columella 6.38; Pliny 28.179 and 29.137), but these qualities are not particularly strong.  But when mixed with wine it makes the wine unpalatable tasting like vinegar, so perhaps it could have been a cruel joke for someone gasping for a drink.</p>
<p>Finally, it was also used in embalming in Egypt and the region, being quoted by <a title="Herodotus" href="http://en.wikipedia.org/wiki/Herodotus">Herodotus</a> as an ingredient for the most expensive embalming techniques.</p>
<p>* It is interesting to note that in the <a title="Babylonian Talmud" href="http://en.wikipedia.org/wiki/Talmud">Babylonian Talmud</a> wine is mixed with frankincense not myrrh, and it was given by the women of Jerusalem for those condemned to death to numb the senses – “Give strong drink unto him that is ready to perish, and wine unto the bitter in soul.”</p>
<p><strong>References &#8211; general</strong></p>
<p>van Beek (1958) <em>Frankincense and Myrrh in Ancient South Arabia</em>, Journal of the American Oriental Society, 78 (3), 141 – 152, Boston, USA</p>
<p>van Beek, G. (1960) <em>Frankincense and Myrrh</em>, The Biblical Archaeologist, 23 (3), 70-95, Boston, USA</p>
<p>Koskenniemi, E., Nisula, K., Toppan, J. (2005) <em>Wine mixed with Myrrh (Mark 15.23) and Crurifragium (John 19.31-32): Two Details of the Passion Narratives</em>, Journal for the Study of the New Testament 27.4, 379-389, London, UK</p>
<p>Tucker, A. O. (1986) <em>Frankincense and Myrrh</em>, Economic Botany 40 (4), 425-433, New York, USA</p>
<p>Wikipedia (not dated), <em>Myrrh</em>, published on the Internet at http://en.wikipedia.org/wiki/Myrrh (Downloaded December 2011)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2012/01/a-little-bit-about-myrrh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Please</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/time-please/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/time-please/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 23:10:55 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Environment & science]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bohr]]></category>
		<category><![CDATA[Einstein]]></category>
		<category><![CDATA[electron]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[green way of life]]></category>
		<category><![CDATA[Heisenberg]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[quantum]]></category>
		<category><![CDATA[quantum phyiscs]]></category>
		<category><![CDATA[space-time]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6344</guid>
		<description><![CDATA[For those who have suffered my thoughts on time before, you will know that time is something that concerns my little brain.  In fact, what exactly time is has concerned much brainer people than me.  And perhaps reconciling time with the two main paradigms in theoretical physics is key, for in the Einsteinean [...]]]></description>
			<content:encoded><![CDATA[<p>For those who have suffered <a title="Axel Steenberg Blog On Time" href="http://www.steenbergs.co.uk/blog/2010/12/axel%e2%80%99s-universe-and-some-thoughts-on-the-universe-creation-apples-and-bits-of-string/">my thoughts on time</a> before, you will know that time is something that concerns my little brain.  In fact, what exactly time is has concerned much brainer people than me.  And perhaps reconciling time with the two main paradigms in theoretical physics is key, for in the Einsteinean world time merges into space-time and is relative and has no standalone life, while in the standard model of the quantum world, time is fundamental to the theory.  So in one, there is no &#8220;real&#8221; time while in the other there is.  This anomaly needs mediating.</p>
<p>Anyway, what I have been pondering on for some months this year is a thought experiment: take an electron now, then consider where it is in the future, but also where it was in the past.</p>
<p>Now, in the <a title="Quantum World" href="http://en.wikipedia.org/wiki/Quantum">quantum world</a>, we do not know where that electron is in the future.  In fact, it is everywhere in the universe, but that smearing of the electron throughout the universe collapses down to a point roughly where it was now at that point a nanosecond in the future.  That is pretty much understood since <a title="Niels Bohr" href="http://www.nobelprize.org/nobel_prizes/physics/laureates/1922/bohr-bio.html">Bohr</a> proposed it in the early 20th century and then others like <a title="Werner Heisenberg" href="http://www.nobelprize.org/nobel_prizes/physics/laureates/1932/heisenberg.html">Heisenberg</a>, for example, expanded these ideas further with his uncertainty principle and <a title="Richard Feynman" href="http://www.nobelprize.org/nobel_prizes/physics/laureates/1965/feynman.html">Feynman</a> later with his diagrams.  However much we do not like it, this idea works and has been tested by loads of scientists and shown to work.</p>
<p>But what perplexed me more was no-one ever mentions the past.  If we take that electron and move backwards in time, do we know where it was?</p>
<p>At first, I decided that the inherent <a title="Uncertainity Principle" href="http://en.wikipedia.org/wiki/Uncertainty_principle">uncertainty</a> worked both ways, so we could only be certain of a point in time now, but, because we had not measured (or observed) the electron in the nanosecond beforehand or a minute or year previous, then its past would also be uncertain and it would exist throughout the universe.  So in this concept, the present is a unique point in time with uncertain existence on either side, and you can only be certain about that which you have measured and so brought into existence.</p>
<p>But I am not so sure now and think this idea is wrong.  I now believe that the past is very different from the future.</p>
<p>Even if we have not measured or observed a particle in the past, its position/existence/velocity etc are effectively known (or at least knowable) and so the past is not uncertain in a theoretical sense, even if we do not actually have the evidence or answers or data measured.</p>
<p>But so what?</p>
<p>Well, it would mean that the past is fundamentally different from the future.  For example, in the past, the world would be deterministic, so a particle has definite momentum and position at any point in time.  In this classical Newtonian world, cause leads to effect.  In other words, this is the world and universe of our experience, and does fit with our understanding of how the world seems to us to work.  However, the future is more mysterious and a particle does not exist until it is measured, while between measurements such a particle does not exist anywhere specific but everywhere in the universe.  This world is one of probabilities and possibilities, where cause does not lead necessarily to effect but to a whole array of different probabilities of outcomes.</p>
<p>So when it is said that an electron is a wave or a particle, is the difference in result how you are measuring it, i.e. when you are measuring in time rather than what you are observing?  This is close to the <a title="Copenhagen Interpretation" href="http://en.wikipedia.org/wiki/Copenhagen_interpretation">Copenhagen Interpretation</a> which effectively said energy quanta were a particle or wave, but not both, and what it was depends on how you set up your experiment.  However, it gives no interpretation of why the how of setting up an experiment changes the answer.  My suggestion is that it depends on what time-frame you are looking at.</p>
<p>As I have argued before scientists are very focused on &#8220;what&#8221; they are looking at and &#8220;how&#8221; they are observing, but perhaps not &#8220;when&#8221; they are looking at, yet Einstein was very interested in what time really is.  For me, the present is a strange chimeral zone that is not quite the past nor the same as the future and is full of kooky mystery, and this is the strangeness that quantum physicists are looking at.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/12/time-please/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Not?</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/what-is-not/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/what-is-not/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 09:24:38 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Environment & science]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[ethical]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs spices]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6428</guid>
		<description><![CDATA[

E = mc2 (and so m=E/c2) is the iconic scientific equation. But what happens if you put E = 0, or m = 0, into the equations. In the first, the answer becomes E = 0 and also in the second m = 0. In other words, if there is no mass, there is no [...]]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves /> <w:TrackFormatting /> <w:DoNotShowRevisions /> <w:DoNotPrintRevisions /> <w:DoNotShowMarkup /> <w:DoNotShowComments /> <w:DoNotShowInsertionsAndDeletions /> <w:DoNotShowPropertyChanges /> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF /> <w:LidThemeOther>EN-GB</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> <w:SplitPgBreakAndParaMark /> <w:EnableOpenTypeKerning /> <w:DontFlipMirrorIndents /> <w:OverrideTableStyleHps /> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math" /> <m:brkBin m:val="before" /> <m:brkBinSub m:val="&#45;-" /> <m:smallFrac m:val="off" /> <m:dispDef /> <m:lMargin m:val="0" /> <m:rMargin m:val="0" /> <m:defJc m:val="centerGroup" /> <m:wrapIndent m:val="1440" /> <m:intLim m:val="subSup" /> <m:naryLim m:val="undOvr" /> </m:mathPr></w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"   DefSemiHidden="true" DefQFormat="false" DefPriority="99"   LatentStyleCount="267"> <w:LsdException Locked="false" Priority="0" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Normal" /> <w:LsdException Locked="false" Priority="9" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="heading 1" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8" /> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9" /> <w:LsdException Locked="false" Priority="39" Name="toc 1" /> <w:LsdException Locked="false" Priority="39" Name="toc 2" /> <w:LsdException Locked="false" Priority="39" Name="toc 3" /> <w:LsdException Locked="false" Priority="39" Name="toc 4" /> <w:LsdException Locked="false" Priority="39" Name="toc 5" /> <w:LsdException Locked="false" Priority="39" Name="toc 6" /> <w:LsdException Locked="false" Priority="39" Name="toc 7" /> <w:LsdException Locked="false" Priority="39" Name="toc 8" /> <w:LsdException Locked="false" Priority="39" Name="toc 9" /> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption" /> <w:LsdException Locked="false" Priority="10" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Title" /> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font" /> <w:LsdException Locked="false" Priority="11" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Subtitle" /> <w:LsdException Locked="false" Priority="22" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Strong" /> <w:LsdException Locked="false" Priority="20" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Emphasis" /> <w:LsdException Locked="false" Priority="59" SemiHidden="false"    UnhideWhenUsed="false" Name="Table Grid" /> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text" /> <w:LsdException Locked="false" Priority="1" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="No Spacing" /> <w:LsdException Locked="false" Priority="60" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Shading" /> <w:LsdException Locked="false" Priority="61" SemiHidden="false"    UnhideWhenUsed="false" Name="Light List" /> <w:LsdException Locked="false" Priority="62" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Grid" /> <w:LsdException Locked="false" Priority="63" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 1" /> <w:LsdException Locked="false" Priority="64" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 2" /> <w:LsdException Locked="false" Priority="65" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 1" /> <w:LsdException Locked="false" Priority="66" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 2" /> <w:LsdException Locked="false" Priority="67" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 1" /> <w:LsdException Locked="false" Priority="68" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 2" /> <w:LsdException Locked="false" Priority="69" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 3" /> <w:LsdException Locked="false" Priority="70" SemiHidden="false"    UnhideWhenUsed="false" Name="Dark List" /> <w:LsdException Locked="false" Priority="71" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Shading" /> <w:LsdException Locked="false" Priority="72" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful List" /> <w:LsdException Locked="false" Priority="73" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Grid" /> <w:LsdException Locked="false" Priority="60" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Shading Accent 1" /> <w:LsdException Locked="false" Priority="61" SemiHidden="false"    UnhideWhenUsed="false" Name="Light List Accent 1" /> <w:LsdException Locked="false" Priority="62" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Grid Accent 1" /> <w:LsdException Locked="false" Priority="63" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1" /> <w:LsdException Locked="false" Priority="64" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1" /> <w:LsdException Locked="false" Priority="65" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 1 Accent 1" /> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision" /> <w:LsdException Locked="false" Priority="34" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="List Paragraph" /> <w:LsdException Locked="false" Priority="29" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Quote" /> <w:LsdException Locked="false" Priority="30" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Intense Quote" /> <w:LsdException Locked="false" Priority="66" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 2 Accent 1" /> <w:LsdException Locked="false" Priority="67" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1" /> <w:LsdException Locked="false" Priority="68" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1" /> <w:LsdException Locked="false" Priority="69" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1" /> <w:LsdException Locked="false" Priority="70" SemiHidden="false"    UnhideWhenUsed="false" Name="Dark List Accent 1" /> <w:LsdException Locked="false" Priority="71" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Shading Accent 1" /> <w:LsdException Locked="false" Priority="72" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful List Accent 1" /> <w:LsdException Locked="false" Priority="73" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Grid Accent 1" /> <w:LsdException Locked="false" Priority="60" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Shading Accent 2" /> <w:LsdException Locked="false" Priority="61" SemiHidden="false"    UnhideWhenUsed="false" Name="Light List Accent 2" /> <w:LsdException Locked="false" Priority="62" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Grid Accent 2" /> <w:LsdException Locked="false" Priority="63" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2" /> <w:LsdException Locked="false" Priority="64" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2" /> <w:LsdException Locked="false" Priority="65" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 1 Accent 2" /> <w:LsdException Locked="false" Priority="66" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 2 Accent 2" /> <w:LsdException Locked="false" Priority="67" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2" /> <w:LsdException Locked="false" Priority="68" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2" /> <w:LsdException Locked="false" Priority="69" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2" /> <w:LsdException Locked="false" Priority="70" SemiHidden="false"    UnhideWhenUsed="false" Name="Dark List Accent 2" /> <w:LsdException Locked="false" Priority="71" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Shading Accent 2" /> <w:LsdException Locked="false" Priority="72" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful List Accent 2" /> <w:LsdException Locked="false" Priority="73" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Grid Accent 2" /> <w:LsdException Locked="false" Priority="60" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Shading Accent 3" /> <w:LsdException Locked="false" Priority="61" SemiHidden="false"    UnhideWhenUsed="false" Name="Light List Accent 3" /> <w:LsdException Locked="false" Priority="62" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Grid Accent 3" /> <w:LsdException Locked="false" Priority="63" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3" /> <w:LsdException Locked="false" Priority="64" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3" /> <w:LsdException Locked="false" Priority="65" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 1 Accent 3" /> <w:LsdException Locked="false" Priority="66" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 2 Accent 3" /> <w:LsdException Locked="false" Priority="67" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3" /> <w:LsdException Locked="false" Priority="68" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3" /> <w:LsdException Locked="false" Priority="69" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3" /> <w:LsdException Locked="false" Priority="70" SemiHidden="false"    UnhideWhenUsed="false" Name="Dark List Accent 3" /> <w:LsdException Locked="false" Priority="71" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Shading Accent 3" /> <w:LsdException Locked="false" Priority="72" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful List Accent 3" /> <w:LsdException Locked="false" Priority="73" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Grid Accent 3" /> <w:LsdException Locked="false" Priority="60" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Shading Accent 4" /> <w:LsdException Locked="false" Priority="61" SemiHidden="false"    UnhideWhenUsed="false" Name="Light List Accent 4" /> <w:LsdException Locked="false" Priority="62" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Grid Accent 4" /> <w:LsdException Locked="false" Priority="63" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4" /> <w:LsdException Locked="false" Priority="64" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4" /> <w:LsdException Locked="false" Priority="65" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 1 Accent 4" /> <w:LsdException Locked="false" Priority="66" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 2 Accent 4" /> <w:LsdException Locked="false" Priority="67" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4" /> <w:LsdException Locked="false" Priority="68" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4" /> <w:LsdException Locked="false" Priority="69" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4" /> <w:LsdException Locked="false" Priority="70" SemiHidden="false"    UnhideWhenUsed="false" Name="Dark List Accent 4" /> <w:LsdException Locked="false" Priority="71" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Shading Accent 4" /> <w:LsdException Locked="false" Priority="72" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful List Accent 4" /> <w:LsdException Locked="false" Priority="73" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Grid Accent 4" /> <w:LsdException Locked="false" Priority="60" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Shading Accent 5" /> <w:LsdException Locked="false" Priority="61" SemiHidden="false"    UnhideWhenUsed="false" Name="Light List Accent 5" /> <w:LsdException Locked="false" Priority="62" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Grid Accent 5" /> <w:LsdException Locked="false" Priority="63" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5" /> <w:LsdException Locked="false" Priority="64" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5" /> <w:LsdException Locked="false" Priority="65" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 1 Accent 5" /> <w:LsdException Locked="false" Priority="66" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 2 Accent 5" /> <w:LsdException Locked="false" Priority="67" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5" /> <w:LsdException Locked="false" Priority="68" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5" /> <w:LsdException Locked="false" Priority="69" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5" /> <w:LsdException Locked="false" Priority="70" SemiHidden="false"    UnhideWhenUsed="false" Name="Dark List Accent 5" /> <w:LsdException Locked="false" Priority="71" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Shading Accent 5" /> <w:LsdException Locked="false" Priority="72" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful List Accent 5" /> <w:LsdException Locked="false" Priority="73" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Grid Accent 5" /> <w:LsdException Locked="false" Priority="60" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Shading Accent 6" /> <w:LsdException Locked="false" Priority="61" SemiHidden="false"    UnhideWhenUsed="false" Name="Light List Accent 6" /> <w:LsdException Locked="false" Priority="62" SemiHidden="false"    UnhideWhenUsed="false" Name="Light Grid Accent 6" /> <w:LsdException Locked="false" Priority="63" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6" /> <w:LsdException Locked="false" Priority="64" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6" /> <w:LsdException Locked="false" Priority="65" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 1 Accent 6" /> <w:LsdException Locked="false" Priority="66" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium List 2 Accent 6" /> <w:LsdException Locked="false" Priority="67" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6" /> <w:LsdException Locked="false" Priority="68" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6" /> <w:LsdException Locked="false" Priority="69" SemiHidden="false"    UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6" /> <w:LsdException Locked="false" Priority="70" SemiHidden="false"    UnhideWhenUsed="false" Name="Dark List Accent 6" /> <w:LsdException Locked="false" Priority="71" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Shading Accent 6" /> <w:LsdException Locked="false" Priority="72" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful List Accent 6" /> <w:LsdException Locked="false" Priority="73" SemiHidden="false"    UnhideWhenUsed="false" Name="Colorful Grid Accent 6" /> <w:LsdException Locked="false" Priority="19" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis" /> <w:LsdException Locked="false" Priority="21" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis" /> <w:LsdException Locked="false" Priority="31" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference" /> <w:LsdException Locked="false" Priority="32" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Intense Reference" /> <w:LsdException Locked="false" Priority="33" SemiHidden="false"    UnhideWhenUsed="false" QFormat="true" Name="Book Title" /> <w:LsdException Locked="false" Priority="37" Name="Bibliography" /> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading" /> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]><br />
<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin-top:0cm; 	mso-para-margin-right:0cm; 	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0cm; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi; 	mso-fareast-language:EN-US;} --></p>
<p><!--[endif] --></p>
<p class="MsoNormal"><a title="E MC2" href="http://www.worsleyschool.net/science/files/emc2/emc2.html">E = mc<sup>2</sup> (and so m=E/c<sup>2</sup>)</a> is the iconic scientific equation.<span> </span>But what happens if you put E = 0, or m = 0, into the equations.<span> </span>In the first, the answer becomes E = 0 and also in the second m = 0.<span> </span>In other words, if there is no mass, there is no energy and vice versa.<span> </span>We are bounded by this idea that matter and mass are just parts of the same thing.</p>
<p class="MsoNormal">However, is this everything?<span> </span>I wonder whether the equation explains reality and so is complete, or rather whether it indicates the edges of our perception and so what can be observed, experimented on and experienced.<span> </span>It precludes objects that are mass without energy or energy without mass, things that are not both particle and wave.<span> </span>But why cannot there be particles that are particles but not waves, and waves that are just that: waves?<span> </span>The retort is simply that is the way it is, so shut up, deal with it and calculate, because it works.<span> </span>It does actually work.</p>
<p class="MsoNormal">But still I wonder whether this equation only explains what we can see, and whether there is more out there that we cannot?<span> </span>Are we created to experience only those things with <a title="Wave Particle Duality" href="http://en.wikipedia.org/wiki/Wave%E2%80%93particle_duality">wave-particle duality</a> and <a title="Mass Energy Equivalence" href="http://galileo.phys.virginia.edu/classes/252/mass_and_energy.html">mass-energy equivalence</a>, and to be incapable of experiencing those things that are simply not paired up?<span> </span>In physics, for some bizarre reason, everything seems to need a pair, or a partner.<span> </span>But even if this reality is correct, it only explains the 20% (or less) that we can see and observe, but ignores the balance that we cannot see: <a title="Dark Matter" href="http://en.wikipedia.org/wiki/Dark_matter">the dark side</a>, which just like the dark ages of medieval history means the stuff we do not comprehend because we do not have the data.</p>
<p class="MsoNormal">Perhaps we must accept that our universe is a limited and bounded experience that can only be perceived as things defined by the equations of theoretical physics.<span> </span>However, this feels just so limiting.<span> </span>I cannot believe that more is not possible, and that there is not a reality that exists without us, some equations and maths.</p>
<p>So ask what and where is the energy and matter we cannot define, i.e. dark energy and dark matter? Why can a wave and a particle not separate themselves?  Why cannot there be energy-less matter and vice versa? Why cannot two bodies of mass interact with each other faster than the speed of light? Why don&#8217;t planets and stars influence us on earth in real-time instantaneously rather than in astronomical time? And so on&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/12/what-is-not/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Some Time And Make Some Christmas Sweets</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/give-some-time-and-make-some-christmas-sweets/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/give-some-time-and-make-some-christmas-sweets/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 12:28:55 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chocolate fudge]]></category>
		<category><![CDATA[chocolate fudge recipe]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas food]]></category>
		<category><![CDATA[Christmas sweets]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[foodie news]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[fudge recipe]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs spices]]></category>
		<category><![CDATA[sweet making]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6397</guid>
		<description><![CDATA[In this festive period, we have been asked out to various families for drinks, or the kids out to parties.  And the question always is what to give people in a period of giving.  So yesterday, the kids and I spent a happy day making sweets, much as we have done before.  So there was [...]]]></description>
			<content:encoded><![CDATA[<p>In this festive period, we have been asked out to various families for drinks, or the kids out to parties.  And the question always is what to give people in a period of giving.  So yesterday, the kids and I spent a happy day making sweets, much as we have done before.  So there was a kitchen full or sugar, ground almonds and the smell of chocolate.  Our clothes were covered in the light white snow of icing sugar and there was a healthy crunch of caster sugar beneath our feet on the kitchen tiles.</p>
<div id="attachment_6401" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0780_edited-1.jpg"><img class="size-medium wp-image-6401" title="Our Kitchen Table Covered In Homemade Sweets" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0780_edited-1-300x199.jpg" alt="Our Kitchen Table Covered In Homemade Sweets" width="300" height="199" /></a><p class="wp-caption-text">Our Kitchen Table Covered In Homemade Sweets</p></div>
<p>But why bother, when you can buy sweets in the shops.  And where they are way cheaper as well – excluding the ingredients, our time would cost each sweet at about 50p, and that’s sweet and not box of sweets.  The answer is in part that they taste much nicer as we use better ingredients like <a title="A Bit About Fairtrade Sugar Growers In Paraguay" href="http://www.fairtrade.org.uk/producers/sugar/manduvira_cooperative_paraguay/default.aspx">organic Fairtrade sugar</a>, and are much more generous in the luxury components like chocolate and <a title="All About Vanilla At The Fairtrade Foundation" href="http://www.fairtrade.org.uk/products/retail_products/product_browse.aspx?comps=HERBS+%26+SPICES">vanilla</a>.  But also, it is the giving of our time.</p>
<p>In an age where everyone claims to be so time poor, giving excuses like I am far too busy to play with my children or cook a meal from scratch or to make sweets or bake, what is more generous than giving over some time to make something for friends and family.  And they taste pretty damn delicious as well.  Think if I were a hedge fund manager or big corporate fat cat, I could perhaps even get the cost per sweet up to £18 or more per chunk of fudge – think how generous my time would be then.</p>
<p>So I say, please give some time and make something for your friends and family and show how generous you can be by releasing some of your precious time to show how much you love and care.</p>
<p>Enough of that and down to the nitty-gritty, we made <a title="Axel Steenberg Blog On Making Marzipan Without Eggs" href="http://www.steenbergs.co.uk/blog/2009/12/baking-for-christmas-fairs/">marzipan kugeln</a> (or marzipan balls dipped in milk chocolate), <a title="Axel Steenberg Blog On Peppermint Creams" href="http://www.steenbergs.co.uk/blog/2011/11/a-couple-of-simple-recipes-using-steenbergs-peppermint-extract/">peppermint creams</a> (shaped as circles and stars and dipped in chocolate), milk chocolate shapes (Merry Christmas tablets, santas and stars), <a title="Axel Steenberg Blog On Vanilla Fudge" href="http://www.steenbergs.co.uk/blog/2010/02/recipe-for-vanilla-fudge-and-coconut-ice/">vanilla fudge</a> and chocolate fudge.  There was something about the fudge that made it extra soft and velvety this year and less crystalline and tablet like.  I think it was the patience and extra diligence over the stirring, but it could just have been the recipe, which was tweaked for the ingredients I had to hand.</p>
<p><strong>Homemade Chocolate Fudge</strong></p>
<p>900g / 2lb <a title="Buy Fairtrade Caster Sugar At Steenbergs Wholefoods Store" href="http://www.steenbergs.co.uk/product/979/fairtrade-unrefined-golden-caster-sugar-traidcraft/23/57">caster sugar</a><br />
100g / 3¼oz unsalted butter<br />
1 large tin of evaporated milk (410g/ 14½oz)<br />
¼ of evaporated milk tin of cold water<br />
250g / 9oz <a title="Buy Fairtrade Milk Chocolate At Steenbergs Because We Are Lovely" href="http://www.steenbergs.co.uk/product/571/milk-chocolate-fairtrade-bar-divine/17/37">milk chocolate</a></p>
<p>Prepare a tin, by lining the base with some baking parchment.  We use a 2cm (½ inch) deep pan that is 30cm by 20cm (12 inch x 8 inch).</p>
<p>Put the caster sugar, unsalted butter, evaporated milk and cold water into a heavy bottomed pan.  Put the pan over a medium heat and with a wooden spoon stir the mixture until it is fully dissolved.  While the sugar mixture is melting, melt the milk chocolate over a pan of boiling water, then when melted switch off but keep warm by keeping over the pan.</p>
<p>Turn up the heat a tad and let the sugar mixture boil rapidly, stirring consistently all the while.  When the mixture reaches the soft-ball stage (114C/238F), remove from the heat immediately.  I reckon this part takes around 20 minutes, but many books seem to claim it is much quicker.  Now you need to vigorously stir the mixture until it starts to thicken and begins to become rough – this takes 10 to 15 minutes and is quite tiring on the old arms.</p>
<p>Pour the fudge mixture into the baking tray, smooth over with a spatula.  Then using a sharp knife, cut the fudge into whatever sized cubes you want.</p>
<p>Leave to cool for 3 hours, then turn out of the baking tray, break off the fudge pieces, eating a few along the way to ensure the taste and texture are spot on, then put into an airtight container or some pretty gift boxes for pressies.</p>
<div id="attachment_6400" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0783_edited-1.jpg"><img class="size-medium wp-image-6400" title="Homemade Chocolate Fudge In Gift Box" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0783_edited-1-300x199.jpg" alt="Homemade Chocolate Fudge In Gift Box" width="300" height="199" /></a><p class="wp-caption-text">Homemade Chocolate Fudge In Gift Box</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/12/give-some-time-and-make-some-christmas-sweets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe For A Thoroughly Modern Vegetarian Balti</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-a-thoroughly-modern-vegetarian-balti/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-a-thoroughly-modern-vegetarian-balti/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:13:42 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[balti]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Environment & science]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[green blog]]></category>
		<category><![CDATA[green way of life]]></category>
		<category><![CDATA[Indian cooking]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic food blog]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs spices]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=5758</guid>
		<description><![CDATA[Once in a while, I really need to go without meat of any form and I am going through one of those patches at the moment.  So I have tweaked my Chicken Balti Recipe from earlier this year to be more tofu friendly and so usable as a vegetarian dish. At the same time, I have simplified [...]]]></description>
			<content:encoded><![CDATA[<p>Once in a while, I really need to go without meat of any form and I am going through one of those patches at the moment.  So I have tweaked my <a title="Axel Steenberg Blog On Anglo-Indian Balti Making" href="http://www.steenbergs.co.uk/blog/2011/06/my-take-on-the-modern-british-balti-a-recipe-for-balti-masala/">Chicken Balti Recipe</a> from earlier this year to be more tofu friendly and so usable as a vegetarian dish. At the same time, I have simplified the spices in the recipe to make the whole thing a bit quicker; if you want to mix the spice blend from scratch, I have put the spices as a note to the whole recipe.<strong> </strong>Now it is something that you can whizz up quickly at the end of the day and keep the whole family happy &#8211; for a short while as well.</p>
<div id="attachment_6322" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0760_edited-1.jpg"><img class="size-medium wp-image-6322" title="Vegetarian Balti" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0760_edited-1-300x228.jpg" alt="Vegetarian Tofu Balti" width="300" height="228" /></a><p class="wp-caption-text">Vegetarian Tofu Balti</p></div>
<p><strong>Stage 1: the smooth Balti tomato sauce</strong></p>
<p>3tbsp <a title="Buy Organic Sunflower Oil At Steenbergs" href="http://www.steenbergs.co.uk/product/1242/sunflower-oil-organic-cold-pressed-meridian-500ml/17/43">sunflower oil<br />
</a>1 medium onion (125g / 4½oz), roughly chopped<br />
2 cloves of garlic, roughly chopped<br />
2cm fresh ginger, grated finely<br />
2tsp <a title="Buy Organic Fairtrade Turmeric At Steenbergs Spice Shop" href="http://www.steenbergs.co.uk/product/296/turmeric-powder-organic-fairtrade/1/34">Steenbergs Balti curry powder<br />
</a>150g / 4½oz <a title="Buy Organic Tinned Tomatoes At Steenbergs Wholefood Grocery Shop" href="http://www.steenbergs.co.uk/product/545/organic-tomatoes-chopped-and-tinned-400g/17/77">chopped tomatoes</a></p>
<p>Firstly, we need to make the base balti sauce. Add the sunflower oil to a heavy bottomed pan and heat to sizzling hot. Add, then stir fry the onion and garlic until translucent which will take about 3 – 4 minutes. Add the fresh ginger and stir once. Add the <a title="Buy Steenbergs Organic Balti Powder From Steenbergs Spice Shop" href="http://www.steenbergs.co.uk/product/153/balti-masala-organic-curry-blend/10/17">Steenbergs Balti Curry Powder</a> and stir in, turning for about half a minute, making sure it does not stick to the pan. Finally add the chopped tomatoes and simmer gently for about 5 minutes.</p>
<p>Blitz the sauce either with a hand held blender or take out and pulse in a Magimix until smooth. Set aside until later.</p>
<p><strong>Stage 2: the Balti stir fry</strong></p>
<p>3tbsp <a title="Buy Organic Sunflower Oil At Steenbergs" href="http://www.steenbergs.co.uk/product/1242/sunflower-oil-organic-cold-pressed-meridian-500ml/17/43">sunflower oil<br />
</a>500g / 1lb 2oz <a title="Quorn" href="http://en.wikipedia.org/wiki/Quorn">Quorn</a> or <a title="All About Tofu" href="http://en.wikipedia.org/wiki/Tofu">tofu</a>, cut into 2cm x 2cm cubes<br />
1 red pepper, deseeded and chopped into 1cm x 1cm pieces<br />
150g / 5oz onion, finely chopped<br />
150g / 5oz button mushrooms, chopped in half or quarters<br />
3tsp <a title="Buy Organic Cardamom Powder At Steenbergs Spice Shop" href="http://www.steenbergs.co.uk/product/66/cardamom-ground-organic/1/2">Steenbergs vegetable curry powder<br />
</a>2tbsp <a title="Buy Organic Tinned Tomatoes At Steenbergs Wholefood Grocery Shop" href="http://www.steenbergs.co.uk/product/545/organic-tomatoes-chopped-and-tinned-400g/17/77">chopped tomatoes<br />
</a>1tsp <a title="Buy Organic Fairtrade Garam Masala At Steenbergs Ethical Spice Shop" href="http://www.steenbergs.co.uk/product/815/garam-masala-organic-fairtrade/10/17">Steenbergs garam masala<br />
</a>100ml / 3½ fl oz / ½ cup water<br />
Handful chopped fresh coriander leaves</p>
<p>Heat the oven to 100C / 212F. Add half of the sunflower oil to a wok and heat until smoking hot. Stir fry the Quorn or tofu in batches until lightly browned. Put the cooked Quorn and tofu into the warmed oven. When complete, clean the wok.</p>
<p>Add the remainder of the sunflower oil to the wok and heat until hot and smoking. Add the green peppers, chilli and button mushrooms and stir fry for 4 – 5 minutes, stirring constantly, making sure it does not burn and is fried well. Tip in the vegetable curry powder and stir through twice, then add the smooth balti tomato sauce and mix in plus the 2 tablespoons of chopped tomatoes. Heat until simmering, then add the water and reheat to a simmer, mixing all together. Cook on a gentle simmer for 15 minutes.</p>
<p>Add the cooked Quorn or tofu pieces and mix together. Add the garam masala. Cook for a further 10 minutes. About 2 minutes before the end add the chopped fresh coriander and stir through.</p>
<p>Serve hot with naan, plus we like <a title="Recipe For Dhal" href="http://www.steenbergs.co.uk/recipes/show/68/dhal">dhal</a> with it.</p>
<p><em><strong>Spice blends for those doing the spices from scratch:</strong></em></p>
<p><em>Spice mix for Balti sauce (1)<strong><br />
</strong></em></p>
<p>½tsp <a title="Buy Organic Cumin Seeds From Steenbergs The Spice Merchant" href="../../product/26/cumin-seed-organic-spice-white-cumin-seed/1/2">cumin seeds<br />
</a>½tsp <a title="Buy Organic Coriander Seeds From Steenbergs The Spice Shop" href="../../product/25/coriander-seeds-organic-spice/1/2">coriander seeds<br />
</a>¼tsp <a title="Buy Organic Fennel Seed From Steenbergs Spice Shop" href="../../product/27/fennel-seed-organic-spice/1/2">fennel seeds<br />
</a>½tsp <a title="Buy Organic Chilli Powder From Steenbergs Spice Shop" href="../../product/75/chilli-powder-organic-spice/1/2">chilli powder</a><br />
½tsp <a title="Buy Organic Fairtrade Turmeric At Steenbergs Spice Shop" href="../../product/296/turmeric-powder-organic-fairtrade/1/34">Fairtrade turmeric</a></p>
<p>For these, mix together then either grind iun an electric coffee grinder or break up in mortar and pastle.  Alternatively you could use powders rather than whole seeds.</p>
<p><em>Spice mix for Balti stir fry (2), instead of vegetable curry powder</em></p>
<p>½tsp <a title="Buy Organic Cummin Powder At Steenbergs Spice Shop " href="../../product/71/cumin-ground-powder-organic-spice/1/2">cumin powder<br />
</a>1tsp <a title="Buy organic Paprika From Steenbergs Spice Shop" href="../../product/31/paprika-organic-spice/1/2">paprika<br />
</a>¼tsp <a title="Buy Organic Fenugreek Powder At Steenbergs Web Shop" href="../../product/491/fenugreek-ground-organic/1/2">fenugreek powder<br />
</a>1tsp <a title="Buy Organic Turmeric At Steenbergs Spice Shop" href="../../product/34/turmeric-ground-organic-spice/1/2">turmeric<br />
</a>¼tsp <a title="Buy Organic Fairtrade Cinnamon Powder At Steenbergs Spice Shop" href="../../product/294/cinnamon-ground-powder-fairtrade-organic/1/34">cinnamon powder<br />
</a>¼tsp <a title="Buy Organic Cardamom Powder At Steenbergs Spice Shop" href="../../product/66/cardamom-ground-organic/1/2">cardamom powder</a><!-- AddThis Button BEGIN --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-a-thoroughly-modern-vegetarian-balti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe For Nurnberger Christmas Cookies &#8211; German Lebkuchen</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-nurnberger-christmas-cookies-or-german-lebkuchen/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-nurnberger-christmas-cookies-or-german-lebkuchen/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 08:54:26 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas biscuits]]></category>
		<category><![CDATA[Christmas cookies]]></category>
		<category><![CDATA[Christmas food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[foodie news]]></category>
		<category><![CDATA[lebkuchen]]></category>
		<category><![CDATA[Nurnberger lebkuchen]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic food blog]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs spices]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6317</guid>
		<description><![CDATA[Following on from the spekulatius blog, we have been having fun trying to make German lebkuchen cookies.
There really is something Christmassy about the spices used in these Christmas biscuits &#8211; it&#8217;s that glorious mix of cinnamon, nutmeg and that extra richness from the cloves.  Everything about Christmas smells seems to revolve around cloves whether it [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Blog On Making Spekulaas Or Spekulatius Cookies" href="http://www.steenbergs.co.uk/blog/2011/12/recipe-for-speculaas-biscuits-a-dutch-christmas-treat/">Following on from the spekulatius blog</a>, we have been having fun trying to make German lebkuchen cookies.</p>
<p>There really is something Christmassy about the spices used in these Christmas biscuits &#8211; it&#8217;s that glorious mix of cinnamon, nutmeg and that extra richness from the cloves.  Everything about Christmas smells seems to revolve around cloves whether it is the <a title="Axel Steenberg Blog On Christmas Cake Recipe" href="http://www.steenbergs.co.uk/blog/2009/10/stir-it-up-time-to-make-your-christmas-cake/">Christmas cake</a>, lebkuchen cookies or <a title="Axel Steenberg Blog On Making A Pomander" href="http://www.steenbergs.co.uk/blog/2009/11/a-christmas-traditional-craft-making-a-pomander/">making your pomander</a>.  And cloves are such a tricky spice that can completely overpower many spice blends, but seem to conjur up the right flavour for this festive period.</p>
<p>After a few goes at this recipe, this is where we have gotten to this year, but just like for the spekulaas I need to invest in some festive cookie shapes for next year.  Also, I think it would work well with a light chocolate glaze as an alternative to the icing sugar glaze.</p>
<div id="attachment_6386" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0779_edited-1.jpg"><img class="size-medium wp-image-6386" title="Nurnberger Lebkuchen " src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0779_edited-1-300x222.jpg" alt="Christmas Cookies" width="300" height="222" /></a><p class="wp-caption-text">Christmas Lebkuchen Cookies</p></div>
<p><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0779_edited-1.jpg"></a></p>
<dl></dl>
<p><strong>Lebkuchen Recipe</strong></p>
<div id="attachment_6367" class="wp-caption alignright" style="width: 160px"><strong><strong><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0765_edited-1.jpg"><img class="size-thumbnail wp-image-6367" title="Working On The Lebkuchen Recipe" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0765_edited-1-150x150.jpg" alt="Working On The Lebkuchen Recipe" width="150" height="150" /></a></strong></strong><p class="wp-caption-text">Working On The Lebkuchen Recipe</p></div>
<p><strong>The ingredients bit:</strong></p>
<p>250g / 9oz / 1¾ cups plus 1tbsp <a title="Buy Organic Plain Flour At Steenbergs Online Organic Wholefood Shop" href="http://www.steenbergs.co.uk/product/500/organic-plain-flour-white-sunflours/23/52">organic plain flour</a><br />
85g / 3oz / ¾ cup <a title="Buy Organic Ground Almonds At Steenbergs Wholefoods Store" href="http://www.steenbergs.co.uk/product/557/almonds-ground-organic-suma-125g-nuts/23/48">ground almonds</a><br />
2½tsp <a title="Buy Steenbergs Organic Lebkuchen Spice Mix From Steenbergs Online Spice Shop" href="http://www.steenbergs.co.uk/product/263/lebkuchen-baking-spice-mix-organic-40g/23/26">Steenbergs lebkuchen spice mix</a>*<br />
1tsp <a title="Buy Steenbergs Gluten Free Baking Powder At The Online Bakery Shop" href="http://www.steenbergs.co.uk/product/487/baking-powder-gluten-free/10/26">baking powder</a><br />
½tsp <a title="Buy Bicarbonate Of Soda At Steenbergs Online Bakery Store" href="http://www.steenbergs.co.uk/product/488/bicarbonate-of-soda/10/14">bicarbonate of soda (baking soda)</a><br />
175ml / ¾ cup <a title="BUy Organic Clear Honey From Steenbergs Ethical Superstore" href="http://www.steenbergs.co.uk/product/609/honey-clear-runny-organic-fairtrade-equal-exchan/17/50">clear honey</a> (or golden syrup)<br />
85g / 3oz softened unsalted butter<br />
½tbsp <a title="Buy Organic Lemon Juice At Steenbergs Wholefoods Store" href="http://www.steenbergs.co.uk/product/699/lemon-juice-organic-sunita/17/43">lemon juice</a> (this is lemon from ½ lemon)<br />
½ lemon, finely grated zest (or combine to 1 lemon zested)<br />
½ orange, finely grated zest<br />
Some flaked or half blanched almonds (optional)</p>
<p><em>For the icing:<br />
</em></p>
<p>100g / 4oz / 1 cup <a title="Buy Organic Icing Sugar From Steenbergs Online Whole Foods Shop" href="http://www.steenbergs.co.uk/product/556/icing-sugar-organic-suma/23/57">icing sugar</a> (confectioners&#8217; sugar)<br />
1 egg white, beaten</p>
<p><strong>The recipe part:</strong></p>
<p>Sieve the dry ingredients into a large bowl.</p>
<p>Warm the honey and butter in a pan over a low heat until the butter melts, then pour these into the flour mixture.  Add the lemon juice and lemon &amp; orange zest.  Mix well with a hand held whisk until the dough is throughly combined.  Cover and leave to cool overnight, or for at least 2 hours. to let the flavours meld together and work that festive magic.</p>
<p>Heat oven to 180C/ 350F / Gas Mark 4.</p>
<p>Roll the lebkuchen dough in your hands into around 25 balls, each 3cm wide (1 inch wide), then flatten each one slightly into a disc.  Into the centre of the discs, place an almond flake. </p>
<p>Divide the lebkuchen mixture between 3 baking trays lined with baking parchment, or ideally with an edible baking paper, with a decent amount of room for them to expand into.</p>
<p>Bake for 13 &#8211; 15 mins, or until when touched lightly no imprint remains, then cool on a wire rack.  While still warm, glaze the lebkuchen with the icing glaze, made as below.</p>
<div id="attachment_6364" class="wp-caption alignright" style="width: 160px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0768_edited-1.jpg"><img class="size-thumbnail wp-image-6364" title="Brush The Lebkuchen With Glazing Icing" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0768_edited-1-150x150.jpg" alt="Brush The Lebkuchen With Glazing Icing" width="150" height="150" /></a><p class="wp-caption-text">Brush The Lebkuchen With Glazing Icing</p></div>
<p>While the cookies are baking, make your glazing icing: mix together the icing sugar and egg white to form a smooth, runny icing.</p>
<p>Brush the top of each biscuit with the glazing icing.  Leave to dry out.  I then glazed the top of the icing to give the lebkuchen a shinier lustre, but this is optional.</p>
<p>For the glaze, I took 100g (½ cup) caster sugar and 50ml (¼ cup) of water, melting these in a pan.  Then, I boiled the mix to 90C/200F, when I added 15g (1 tablespoon) of icing sugar.  This glaze was then bushed over the icing.  Granted that it is extra fussy, but then it is Christmas.</p>
<p>You should ideally, allow these Christmas cookies to mellow.  To do this, you should store the lebkuchen in an airtight container for a day or two to allow the flavours to mellow and the cookies to become softer.  To improve the flavours, you could include a few pieces of sliced orange or lemon, but make sure that they are not touching the lebkuchen as this will make them soggy and change the fruit every day to stop them going stale or mouldy.</p>
<p><em>* To make your own lebkuchen spice mix: ¼tsp ground cloves, ½tsp allspice powder, ½tsp nutmeg powder, 1¼tsp cinnamon</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-nurnberger-christmas-cookies-or-german-lebkuchen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe For Speculaas Biscuits &#8211; A Dutch Christmas Treat</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-speculaas-biscuits-a-dutch-christmas-treat/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-speculaas-biscuits-a-dutch-christmas-treat/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 16:41:42 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas cookie recipe]]></category>
		<category><![CDATA[Christmas cookies]]></category>
		<category><![CDATA[Christmas food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Dutch cookie recipe]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[speculaas recipe]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs spices]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6314</guid>
		<description><![CDATA[One of my favourite Christmas cookies are spekulatius biscuits, or speculaas as they are called in the Netherlands.  I remember we always used to get a special parcel from Lebkuchen Schmidt in Nürmberg from my Granny.  In amongst all the beautiful tins and lebkuchen would be a few packs of their spekulatius cookies.  I loved [...]]]></description>
			<content:encoded><![CDATA[<p>One of my favourite Christmas cookies are spekulatius biscuits, or <a title="Speculoos Per Wikipedia" href="http://en.wikipedia.org/wiki/Speculoos">speculaas</a> as they are called in the Netherlands.  I remember we always used to get a special parcel from <a title="Lebkuchen And Other Christmas Cookies From Schmidt" href="http://ww2.lebkuchen-schmidt.com/en/Nuermberger-Lebkuchen/Lebkuchen-packs-and-cookie-packs/Trial-Package.html">Lebkuchen Schmidt </a>in Nürmberg from my Granny.  In amongst all the beautiful tins and lebkuchen would be a few packs of their spekulatius cookies.  I loved their different shapes.</p>
<p>Then yesterday, our children had friends around before the School Christmas Disco, so to give them something creative to do between the pronouncements of &#8220;we&#8217;re bored - when is the party&#8221;, I made some spiced cookie dough using our Steenbergs koekkruidden spice mix and left the kids to cut out shapes.  Here are the recipes we tried; they are remarkably simple to make and the spice mix brings on those classic clove heavy aromas of the festive season.</p>
<p><strong>Speculaas recipe &#8211; version 1</strong></p>
<div id="attachment_6327" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0746_edited-1.jpg"><img class="size-medium wp-image-6327" title="A Few Speculaas On A Plate" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0746_edited-1-300x199.jpg" alt="A Few Speculaas On A Plate" width="300" height="199" /></a><p class="wp-caption-text">A Few Speculaas On A Plate</p></div>
<p><strong>Ingredients</strong></p>
<p>200g / 7oz <a title="Buy Organic Self Raising Flour At Steenbergs Wholefoods Shop" href="http://www.steenbergs.co.uk/product/1411/sunflours-organic-self-raising-flour/23/52">self-raising flour<br />
</a>100g / 3½ oz <a title="Buy Fairtrade Caster Sugar At Steenbergs Ethical Foods Shop" href="http://www.steenbergs.co.uk/product/979/fairtrade-unrefined-golden-caster-sugar-traidcraft/23/57">light brown caster sugar<br />
</a>100g / 3½ oz softened butter<br />
2-3 tbsp full milk<br />
3tsp <a title="Buy Koek Kruiden Spice Mix At Steenbergs Online Spice Shop" href="http://www.steenbergs.co.uk/product/353/koekkruidden-baking-spice-mix-organic/10/26">koekkruiden spices*<br />
</a>½ tsp <a title="Buy Baking Powder From Steenbergs Online Spice Shop" href="http://www.steenbergs.co.uk/product/487/baking-powder-gluten-free/23/26">baking powder<br />
</a>Zest of half an orange</p>
<p><strong>For the top:</strong></p>
<p>1 egg white, beaten<br />
3tsp <a title="Buy Flaked Almonds At Steenbergs" href="http://www.steenbergs.co.uk/product/875/almonds-flaked-blanched-nuts-suma-125g/23/44">light brown caster sugar</a><br />
2tbsp <a title="Buy Flaked Almonds At Steenbergs" href="http://www.steenbergs.co.uk/product/875/almonds-flaked-blanched-nuts-suma-125g/23/44">flaked almonds</a> </p>
<p>Preheat the oven to 180C/ 350F. Grease a baking tray.</p>
<p>Mix together all the ingredients in a mixer or blender until throughly mixed together.  Shape the dough into a ball and cover the dough ball with clingfilm and set aside for 1 hour in a cool place.</p>
<p>Flour a work surface and press the dough into an even, flat layer.  Using a cutter, cut shapes from the dough and place on the greased baking tray.</p>
<p>Brush with the egg white, then sprinkle with light brown caster sugar and flaked almonds on top of each speculaas biscuit.</p>
<p>Bake for 14-18 minutes and the biscuits are turning a slightly darker shade of brown. Remove from the baking sheet and allow to cool on a cooling rack.</p>
<p><strong>Speculaas Recipe &#8211; Version 2</strong></p>
<p>This recipe for St Nicholas Spiced Shortbread is based on a recipe from Elisabeth Luard&#8217;s excellent book &#8211; &#8220;European Festival Food&#8221;.  In it, Elisabeth Luard writes &#8220;<em>Speculaas</em> moulds themselves are made of wood &#8211; traditionally beech, pear, or walnut &#8211; shallow and relief-carved on the same principle as those used for Scottish shortbread.  They are usually 6 &#8211; 12 ins/15 &#8211; 30cm long and feature the Bishop himself, his donkey, or his servant Black Peter.  Smaller ones might be evergreen leaves and Christmas wreaths or little figures of children.&#8221;  We had none of these so just used normal cookie cutters, but I might invest in something for next year as these are really easy to make.</p>
<div id="attachment_6335" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0761.jpg"><img class="size-medium wp-image-6335" title="Round Christmas Cookies" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/12/DSC_0761-300x199.jpg" alt="Round Christmas Cookies" width="300" height="199" /></a><p class="wp-caption-text">Round Christmas Cookies - Speculaas</p></div>
<p><strong>Ingredients</strong></p>
<p>250g / 8½ oz <a title="Buy Organic Self Raising Flour At Steenbergs Wholefoods Shop" href="http://www.steenbergs.co.uk/product/1411/sunflours-organic-self-raising-flour/23/52">self raising flour<br />
</a>125g / 4½ oz <a title="Buy Fairtrade Caster Sugar At Steenbergs Ethical Foods Shop" href="http://www.steenbergs.co.uk/product/979/fairtrade-unrefined-golden-caster-sugar-traidcraft/23/57">light brown caster sugar<br />
</a>3tsp <a title="Buy Koek Kruiden Spice Mix At Steenbergs Online Spice Shop" href="http://www.steenbergs.co.uk/product/353/koekkruidden-baking-spice-mix-organic/10/26">koekkruiden spice mix*<br />
</a>50g / 1¾ oz <a title="Buy Organic Ground Almonds At Steenbergs Ethical Wholefoods Store" href="http://www.steenbergs.co.uk/product/557/search">ground almonds<br />
</a>100g / 3½ oz softened butter<br />
1 egg, lightly whisked<br />
1tbsp full milk</p>
<p><strong>For the top:</strong></p>
<p>1 egg white, beaten<br />
3tsp <a title="Buy Flaked Almonds At Steenbergs" href="http://www.steenbergs.co.uk/product/875/almonds-flaked-blanched-nuts-suma-125g/23/44">light brown caster sugar<br />
Flaked almonds</a> (I bashed them a bit in a mortar and pestle to make them a better shape)</p>
<p>Preheat the oven to 180C/ 350F. Grease a baking tray.</p>
<p>Mix together all the ingredients in a mixer or blender until throughly mixed together.  I used the &#8220;K&#8221; blade on the Kenwood Mixer.  Shape the dough into a ball and cover the dough ball with clingfilm and set aside for 1 hour in a cool place.</p>
<p>Flour a work surface and press the dough into an even, flat layer.  Using a cutter, cut shapes from the dough and place on the greased baking tray.</p>
<p>Brush with the egg white, then sprinkle with light brown caster sugar and flaked almonds on top of each speculaas biscuit.</p>
<p>Bake for 14 &#8211; 18 minutes and the cookies are turning a slightly darker shade of brown. Remove from the baking sheet and allow to cool on a cooling rack.</p>
<p><em>* To make your own koekkruidden spice mix: ½tsp ground cloves, ½tsp allspice powder, 1tsp cardamom powder, 1tsp cinnamon</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/12/recipe-for-speculaas-biscuits-a-dutch-christmas-treat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Most Well Worn Cookbooks</title>
		<link>http://www.steenbergs.co.uk/blog/2011/12/my-most-well-worn-cookbooks/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/12/my-most-well-worn-cookbooks/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 11:20:23 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[cookery books]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[recipe book]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs spices]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6302</guid>
		<description><![CDATA[I don&#8217;t know whether it is when you really learned how to cook that determines what are your favourite books, or whether some books are just better than others.  However, I noticed recently how I still keep on going back to a few cookery books that I have simply had for ages.  They are really [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know whether it is when you really learned how to cook that determines what are your favourite books, or whether some books are just better than others.  However, I noticed recently how I still keep on going back to a few cookery books that I have simply had for ages.  They are really well worn, with the stains of tried and tested dishes on really special and popular recipes.</p>
<p>For me, the classics that I still find irreplaceable are: &#8220;<a title="Floyd On France" href="http://www.amazon.co.uk/Floyd-France-Keith/dp/0563205962/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1322806417&amp;sr=1-1">Floyd on France</a>&#8220;, &#8220;<a title="Floyd On Britain And Ireland" href="http://www.amazon.co.uk/Floyd-Britain-Ireland-Keith/dp/0563206241/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1322806476&amp;sr=1-1">Floyd on Britain and Ireland</a>&#8220;, Sophie Grigson&#8217;s &#8220;<a title="Sophie Grigson Meat Course" href="http://www.amazon.co.uk/Sophie-Grigsons-Meat-Course-Channel/dp/0563371730/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1322806377&amp;sr=1-1">Meat Course</a>&#8220;, a few books by Maddhur Jaffrey&#8217;s &#8220;Indian Cookery&#8221;, and then I use <a title="Elisabeth Luard" href="http://elisabethluard.com/">Elisabeth Luard&#8217;s &#8220;European Peasant Cookery&#8221;</a>, <a title="Abe Books Search For Farmhouse Cookery" href="http://www.abebooks.co.uk/servlet/SearchResults?bt.x=0&amp;bt.y=0&amp;kn=reader%27s+digest&amp;tn=farmhouse+cookery">Reader&#8217;s Digest &#8220;Farmhouse Cookery&#8221;</a>.  Then for Christmas and other special occasions, I turn to - Claire MacDonald&#8217;s &#8220;<a title="Claire MacDonald Celebrations" href="http://www.amazon.co.uk/Celebrations-Baroness-Claire-Macdonald/dp/059301717X/ref=sr_1_2?ie=UTF8&amp;qid=1322806161&amp;sr=8-2">Celebrations</a>&#8221; and <a title="Delia Smith At Wikipedia" href="http://en.wikipedia.org/wiki/Delia_Smith">Delia Smith&#8217;s</a> &#8220;<a title="Amazon For Delia Smith Christmas" href="http://www.amazon.co.uk/Delia-Smiths-Christmas-Smith/dp/1856136043">Christmas</a>&#8221; for inspiration.</p>
<p>I&#8217;ve got stacks of cookery books, but were I to go to a desert island these are the books that I would take with me, plus perhaps some books by <a title="Ray Mears" href="http://www.raymears.com/">Ray Mears</a>, so I would be actually be able to build a shelter, forage for food and practise my survival skills.</p>
<p>What books could you not live without?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/12/my-most-well-worn-cookbooks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>North Yorkshire Beef Stew</title>
		<link>http://www.steenbergs.co.uk/blog/2011/11/north-yorkshire-beef-stew/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/11/north-yorkshire-beef-stew/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 06:21:23 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Recipes, food & cooking]]></category>
		<category><![CDATA[beef bourguignon]]></category>
		<category><![CDATA[Beef Casserole]]></category>
		<category><![CDATA[beef stew]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[boeuf a la bourguignon]]></category>
		<category><![CDATA[boeuf bourguignon]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[Steenbergs spices]]></category>
		<category><![CDATA[Yorkshire]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6279</guid>
		<description><![CDATA[
Yesterday, I had a cracking headache, so decided that a warm kitchen and some homely fare was what was needed.  I went out early to the Newby Hall Farm Shop and chose some decent looking braising steak that had a good colour, together with a lovely amount of marbling.  Then, I bought some cream, some [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align: left;">
Yesterday, I had a cracking headache, so decided that a warm kitchen and some homely fare was what was needed.  I went out early to the <a title="Newby Hall Farm Shop" href="http://newbyhallandgardens.com/farmshop/">Newby Hall Farm Shop</a> and chose some decent looking braising steak that had a good colour, together with a lovely amount of marbling.  Then, I bought some cream, some shallots and some pears.  Back home, I put the radio on to listen to the football and cook.  It was a good listen as <a title="Newcastle Draw With Man United" href="http://www.nufc.co.uk/articles/20111127/the-spirit-of-old-trafford_2281670_2529619">Newcastle drew with Manchester United</a> &#8211; sometimes the luck falls the right way.</div>
<p>As for what to do with the beef, I decided to start with the idea of <em>beouf à la bourguignonne</em>, however our kids do not like onions, or at least they do not like to see the onions that they are given.  So a true beef bourguignon was not on the cards as these need some baby onions plus we need to dilute the winey flavours a little by adding some cream &#8211; that certainly does not make it less rich, but it does take some of the boozey notes out of the stew.</p>
<p>For those wondering about the pears, I stewed them in Madeira on the lines of my <a title="Axel Steenberg Blog On Pears With Rooibos, Vanilla And Saffron" href="http://www.steenbergs.co.uk/blog/2010/09/recipe-for-pears-in-rooibos-with-vanilla-and-saffron/">Pears In Rooibos, Vanilla And Saffron Recipe</a>.</p>
<p><strong>North Yorkshire Beef Stew</strong></p>
<p>1.5kg / 3lb Braising steak, cut into 2cm cubes (the key is a decent amount of marbling on well-hung beef)<br />
5 Slices streaky bacon, cut into 1cm cubes<br />
25g /1 dessert spoon Unsalted butter<br />
2tbsp Olive oil<br />
250g / 8 oz / 5 large shallots, finely chopped<br />
2 Garlic cloves, finely sliced<br />
250g / 8 oz Button mushrooms, cleaned and quartered<br />
4tbsp + 1tbsp <a title="Buy Organic Olive Oil Online At Steenbergs Grocery Store" href="http://www.steenbergs.co.uk/product/1063/extra-virgin-olive-oil-organic-meridian-cold-press/17/82">Olive oil<br />
</a>5 Sprigs of thyme<br />
2 <a title="Buy Organic Bay Leaves At Steenbergs Online Herb Shop" href="http://www.steenbergs.co.uk/product/41/bay-leaves-organic-dried-herbs/1/1">Bay leaves<br />
</a>1 Handful of &#8220;proper&#8221; fresh parsley, finely chopped (not the flat leaved stuff)<br />
10 <a title="Buy Red Peppercorns At Steenbergs Online Spice Shop" href="http://www.steenbergs.co.uk/product/1284/red-peppercorns-in-brine-90g/1/4">Red peppercorns<br />
</a>1 bottle / 750ml Red wine<br />
200ml / 7 fl oz Madeira<br />
<a title="Buy Natural Sea Salt From Steenbergs Online Ingredients Store" href="http://www.steenbergs.co.uk/product/13/traditional-sea-salt-sun-dried/1/3">Salt</a> &amp; <a title="Buy Organic Black Peppercorns At Steenbergs Online Spice Shop" href="http://www.steenbergs.co.uk/product/81/black-peppercorns-organic/1/4">black pepper</a>, to taste<br />
200ml / 7 fl oz cream (optional)</p>
<p>Preheat the oven to 160C/ 300F.</p>
<p>Ina a heavy bottomed frying pan, melt the unsalted butter and olive oil together.  When hot, add one-third of the steak and brown off, turning when a side has become sealed.  When the steak is sealed, transfer with a slotted spoon or fork to an ovenproof plate and keep warm in the oven.  Continue to brown off the steak pieces until all have been sealed. </p>
<p>While you are browning the braising steak, prepare the stock.  In a heavy bottomed casserole, add the 4tbps of olive oil and heat up.  Over a medium heat, sweat the escallions (shallots) and garlic until translucent.  When cooked remove with a slotted spoon and place on an ovenproof dish and keep warm in the oven. </p>
<p>Add a little extra olive oil if needed and heat up the oil, then tip in the button mushrooms and sauté in the olive oil.  Fry until lightly browned.</p>
<p>Take the cooked shallots and garlic and return these to the casserole, mixing into the browned mushrooms.  Add the red wine, Madeira, herbs, salt and spices.  Place a lid on the pot and heat up to simmering point.</p>
<p>Transfer the sealed braising steak to the casserole pot and heat the stock until simmering.  Take the casserole off the hob and transfer to the oven.  Cook for 3 hours.  At the end of the oven cook, remove from the oven and stir in the cream; this is optional as real <em>boeuf bourguignon</em> does not contain cream, but I like it.</p>
<div>
<dl id="attachment_6295">
<div id="attachment_6295" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/11/DSC_0732_edited-1.jpg"><img class="size-medium wp-image-6295" title="North Yorkshire Beef Stew" src="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/11/DSC_0732_edited-1-300x199.jpg" alt="North Yorkshire Beef Stew" width="300" height="199" /></a><p class="wp-caption-text">North Yorkshire Beef Stew</p></div>
<p><a href="http://www.steenbergs.co.uk/blog/wp-content/uploads/2011/11/DSC_0732_edited-1.jpg"></a></p>
</dl>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/11/north-yorkshire-beef-stew/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Truly British Cup Of Tea</title>
		<link>http://www.steenbergs.co.uk/blog/2011/11/a-truly-british-cup-of-tea/</link>
		<comments>http://www.steenbergs.co.uk/blog/2011/11/a-truly-british-cup-of-tea/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 15:02:32 +0000</pubDate>
		<dc:creator>Axel</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[cuppa]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[foodandwine]]></category>
		<category><![CDATA[organic food blog]]></category>
		<category><![CDATA[Steenbergs]]></category>
		<category><![CDATA[Steenbergs Tea]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[the perfect cuppa]]></category>

		<guid isPermaLink="false">http://www.steenbergs.co.uk/blog/?p=6239</guid>
		<description><![CDATA[Taking all the information in my previous blog, here is my stab at how to make a cracking cup of tea:
1.  Fill the kettle with freshly-drawn cold water which is well mixed with oxygen (boiled water has lost much of oxygen). Oxygen is vital to bring out the taste and aroma.  When drawing from the [...]]]></description>
			<content:encoded><![CDATA[<p>Taking all the information <a title="Axel Steenberg Blog On Perfect Cuppa Tea" href="http://www.steenbergs.co.uk/blog/2011/11/the-perfect-cuppa/">in my previous blog</a>, here is my stab at how to make a cracking cup of tea:</p>
<p>1.  Fill the kettle with freshly-drawn cold water which is well mixed with oxygen (boiled water has lost much of oxygen). Oxygen is vital to bring out the taste and aroma.  When drawing from the tap, let the water run a bit first, so you do not get the slightly flat and stale water that is hanging around in the tap near the end of the faucet.</p>
<p>2.  Ceramic, china or earthenware teapots are the best for making teas &#8211; they keep warmer for longer and do not taint the organic tea.  Never ever bleach the teapot, even though some older books suggest adding bicarbonate of soda.</p>
<p>3.  Fill the tea-pot with boiling water to warm the tea-pot and so prevent the brew from cooling too quickly then pour out as more water comes to the boil and add the tea leaves.  Alternatively, quarter fill the tea pot with water, then place into a microwave and heat at full power for 1 minute, then pour out as the water in the kettle comes to the boil and add the tea leaves.  If you are making a mug of tea, you should warm the mug in the same way as you would warm the teapot; in fact, it is even more important, since mugs usually have no lids so loose heat even more rapidly than a tea-pot with lid.  The art is timing the heating of the teapot with the spooning in of the tea leaves and the pouring over of the freshly boiled water; I tend to premeasure the tea leaves into a ramekin so you can just tip them all in at the right moment rather than hurredly measuring them out at the crucial moment and missing the pot with some of the leaves in the panic.</p>
<p>4.  For a 1136ml or traditional quart-sized tea pot, add 6 heaped teaspoons or 15g (½oz) of loose leaf tea to the pot; this equates to 1 heaped teaspoon per mug plus 1 for the pot, where a quart-sized tea pot does 5 mugs.  For a 225ml mug (i.e. a mug with volume of 1 cup), add a heaped teaspoon or 2.6g to the permanent tea filter.  A teaspoon roughly equates to a teabag, which is usually 2.5 &#8211; 3.0g, with the higher average weight compensating for the slowing down of infusion caused by the tea bag filter paper itself.</p>
<p>5.  As for the tea, books and whole businesses are based on getting the right teas for the tea drinker.  In a nutshell, tea leaves are the best, rather than tea bags.  <a title="Orthodox Teas" href="http://en.wikipedia.org/wiki/Tea_processing">Orthodox teas</a> are better than <a title="Crush Tear Curl Teas" href="http://en.wikipedia.org/wiki/Crush,_Tear,_Curl">CTC style teas</a>.  Blended teas, like an <a title="Steenbergs English Breakfast Tea" href="http://www.steenbergs.co.uk/product/328/english-breakfast-tea-in-caddy-organic-fairtrade/11/11">English Breakfast</a> or <a title="Steenbergs Irish Breakfast Tea" href="http://www.steenbergs.co.uk/product/1567/irish-breakfast-tea-in-caddy-125g/11/11">Irish Breakfast</a>, are also great as they provide consistency of general flavour and colour profile, enabling you to leave the problems of blending the appropriate flavours to others with more time on their hands.  However, if you get the chance to blend your own teas, have a crack at it as it is not as hard as most tea businesses will tell you; <a title="Axel Steenberg Blog On Blending Breakfast Teas" href="http://www.steenbergs.co.uk/blog/2011/10/blending-breakfast-teas-1/">see my blogs on blending breakfast teas</a>.  I, also, change the leaf size depending on the time of day, so would go for a small leafed blend of 2 &#8211; 3mm in the morning, but let the tea leaves increase in size as the day goes on to around 6 &#8211; 7mm; this gives me strength and colour in the morning, then more floweriness and flavour as the day progresses and my taste buds are able to understand the subtleties in tea; later in the afternoon, I switch to lighter teas like a Darjeeling, China or Ceylon tea and by late afternoon, I veer towards Darjeeling or green teas.</p>
<p>6.  Fill the kettle with more freshly-drawn cold water, pour away the warm water in tea-pot just as the water is coming to the boil.  Add the tea leaves.  Pour the new water into the pot as it boils, because off-the-boil water makes very dull tea.  At this stage, the water will be in the range of 96 &#8211; 98C (205 &#8211; 210F).</p>
<p>7.  Give the tea leaves a quick stir with a warmed teaspoon.</p>
<p>8.  Infuse for 3 &#8211; 5 minutes.  A quick brew never gets the full flavour from the organic tea leaves, whereas a long brew is astringent.  This part depends a lot on the type of tea leaves you are using as well as your own tea flavour preferences, i.e. I like a stronger brew, but use a tea blend with little astringency in the brew, so can steep for 5 minutes, but others recommend 3 &#8211; 4 minutes.  At the end of the brew, the temperature of the infusion should be in the range of 70 &#8211; 80C (160 &#8211; 175F), and ideally at the top end of the range.</p>
<p>9.  Add 25 &#8211; 30ml (1 fl oz) of milk per 225ml  mug (a mug with volume of 1 cup).  Make sure the milk is at room temperature then add it first <strong>(not second)</strong>, because milk does not superheat as much if added at this stage, so keeping the taste and mouth feel of the milk right.  It must be real milk and should at least be semi-skimmed in standard, never homogenised, and if using classic milk, the cream should be poured off the top into a jug to leave the milk below.  Others, for example <a title="Tony Benn" href="http://en.wikipedia.org/wiki/Tony_Benn">Tony Benn</a> and <a title="George Orwell" href="http://en.wikipedia.org/wiki/George_Orwell">George Orwell</a>, say <a title="George Orwell On Tea Making" href="http://georgeorwellnovels.com/essays/a-nice-cup-of-tea/">add milk afterwards because you can regulate the amount of milk you add much better that way</a>.  There is no answer to this core disagreement amongst tea drinkers and never the twain shall meet, i.e. it is really just a matter of taste and habit.</p>
<p>10.  Leave to cool until the tea is around 60 &#8211; 65C (140 &#8211; 150F), then start to drink, but do not slurp as it is uncouth.  Do not leave until the tea becomes too cold, with an upper limit of 17½ minutes, and lower temperature limit of 50C (122F).</p>
<p>11.  Sit back, relax and enjoy!  The best place is where no-one will hassle you and annoy you, so you can have a little bit of peace.</p>
<p><em>Please note this is my template for making a good old cup of strong black tea and does not work for green or white teas, nor more delicate Darjeelings or oolongs.  Therefore, you should use it as a template and through practise learn how to make <strong>your</strong> cup of tea, as yours will always be the best, since it will take into account your favourite type of tea, your local water and your own taste preferences.  In other words, there is no perfect way of making tea, but there are some no-nos, and, as in most walks of life, practise makes perfect.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.steenbergs.co.uk/blog/2011/11/a-truly-british-cup-of-tea/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

